Tiramisu
Packaged product Other Foods Bertolli
Tiramisu contains 262 kcal per 100 g. A serving, 80 g (80 g) provides about 210 kcal.
Roughly 52% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (264 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 38 mg | 13% |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 33.8 g | 12% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 17.5 g | |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 22 µg | 2% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 75 mg | 6% |
| Iron L | 0 mg | 0% |
| Potassium L | 175 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 52%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gbelow the median for other foods (median 7 g)
- Fiber1.2 gbelow the median for other foods (median 1.9 g)
- Sugars17.5 gin the top quarter of other foods (median 3.4 g)
- Fat12.5 gabove the median for other foods (median 6.5 g)
- Saturated fat10 gin the top quarter of other foods (median 1.9 g)
- Sodium56 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 322 kcal | 262 kcal |
| Protein | 3.1 g | 2.5 g |
| Carbohydrates | 42.2 g | 33.8 g |
| Fat | 15.6 g | 12.5 g |
| Fiber | 1.5 g | 1.2 g |
| Sugars | 21.9 g | 17.5 g |
| Sodium | 0.07 mg | 56 mg |
Product details
- Brand
- Bertolli
- Barcode
- 0031000900267
- Quantity
- 80 g
- Label serving
- 80 g
- Category
- Other Foods
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, CORN SYRUP, COCONUT OIL, NONFAT MILK, MASCARPONE CHEESE (CREAM, LACTIC ACID), WHEAT FLOUR, EGGS, ETHYL ALCOHOL (PRESERVATIVE), MARSALA WINE, EGG YOLKS, LESS THAN 2% OF: SUGAR, CARRAGEENAN, FREEZE DRIED COFFEE, COCOA, WHEY PROTEIN CONCENTRATE, MONO-
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Coconut oilMilkWheat flourEggCreamSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crêpes Leclerc | 262 | 7.2 g | 38.8 g | 8.4 g |
| Prosciutto Fiorucci | 262 | 18.8 g | 1.6 g | 20.5 g |
| Glace Café La Balade Gourmande | 262 | 2.1 g | 38 g | 11 g |
| Blin-Schick Lackmann | 262 | 14 g | 21 g | 13 g |
| Cinnamon & Raisin Marks & Spencer | 262 | 9.4 g | 51.5 g | 0.9 g |
| Taro Mantou Chimei | 262 | 7.5 g | 53.8 g | 1.9 g |
| Casserole Bites Jimmy Dean | 262 | 9.5 g | 23.8 g | 14.3 g |
| Ofenfleischkäse Malbuner | 262 | 12 g | 1.5 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tiramisu?
100 g of Tiramisu has 262 kcal. Serving, 80 g (80 g): about 210 kcal.
How much protein is in Tiramisu?
Tiramisu contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 80 g (80 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Tiramisu?
Tiramisu has 33.8 g of total carbohydrates per 100 g, including 1.2 g of fiber and 17.5 g of sugars.
How much fat is in Tiramisu?
Tiramisu contains 12.5 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in Tiramisu?
100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2618439. License: CC0 1.0 (U.S. public domain). Source record dated June 2, 2023. Imported November 6, 2026.
- Open Food Facts, record 0031000900267. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.