Tiramisu
Packaged product Sweets and Desserts Auchan
Tiramisu contains 251 kcal per 100 g. A serving, 90 g (90 g) provides about 226 kcal.
Roughly 49% of its calories come from carbohydrates, with 39% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (251 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 8.5 g | 43% |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 19 g | |
| Added sugars L | 19.6 g | 39% |
| Protein L | 4.3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 49%
- Fat 39%
- Alcohol 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.3 gabove the median for sweets and desserts (median 4.1 g)
- Fiber1.5 gabove the median for sweets and desserts (median 1.4 g)
- Sugars19 gbelow the median for sweets and desserts (median 21 g)
- Fat11 gabove the median for sweets and desserts (median 10 g)
- Saturated fat8.5 gabove the median for sweets and desserts (median 7.9 g)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 1.5 g |
|---|
Product details
- Brand
- Auchan
- Barcode
- 3596710378357
- Quantity
- 0.098 kg
- Label serving
- 90 g
- Category
- Refrigerated desserts
- Packaging
- Plastic,fresh
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Préparation au mascarpone 68,9%: eau, sirop de glucose, LAIT écrémé en poudre, mascarpone 10% (crème (LAIT), LAIT, correcteur d'acidité : acide lactique), huile de coco, sucre, jaune d'ŒUFS, vin Marsala 1,4%, stabilisant : sorbitols alcool, fibre d'agrumes,épaississant : carraghénanes, émulsifiant : mono - et diglycérides d'acidesgras arôme naturels (LAIT, OEUF) . Sauce au café 22,2% : eau, sirop de glucose, sucre, alcool, cafésoluble 0,7%, arôme naturel de café, extrait de café. Génoise 7,8% : farine de BLÉ, ŒUFS, sucre, émulsifiant : mono-et diglycérides d'acides gras, poudres à lever : diphosphates, carbonates desodium. Cacao en poudre 1,1%. Pourcentages exprimés sur le total de la recette. Traces éventuelles de soja et de moutarde. Teneur totale en alcool 1,7%. L'abus d'alcool est dangereux pour la santé. Elaboré à partir de lait origine UE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupCoconut oilSugarEggMilkCreamWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tiramisu Mascarpone et Sauce café Auchan | 257 | 4.4 g | 31 g | 11 g |
| Mousse au Chocolat sur Ganache Auchan | 242 | 5.3 g | 28 g | 11 g |
| Cappuccino Coeur crémeux Enrobé de mousse au café Auchan | 240 | 4.4 g | 30 g | 9.9 g |
| Tiramisu Mascarpone et Spéculoos Auchan | 265 | 4.4 g | 36 g | 10 g |
| Tiramisu Mascarpone et Spéculoos Auchan | 265 | 4.4 g | 36 g | 10 g |
| Profiteroles Fourrées, nappées de Sauce au Chocolat Auchan | 233 | 5.8 g | 33 g | 7.3 g |
| Tiramisu citron Auchan | 231 | 3.6 g | 33 g | 8.4 g |
| Tiramisu Citron Auchan | 231 | 3.6 g | 33 g | 8.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tiramisu?
100 g of Tiramisu has 251 kcal. Serving, 90 g (90 g): about 226 kcal.
How much protein is in Tiramisu?
Tiramisu contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 3.9 g in serving, 90 g (90 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 4.1 g).
How many carbs are in Tiramisu?
Tiramisu has 31 g of total carbohydrates per 100 g, including 1.5 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tiramisu?
Tiramisu contains 11 g of fat per 100 g, of which 8.5 g is saturated (43% of the Daily Value).
How much sodium is in Tiramisu?
100 g contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710378357. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.