Tiramisu
Packaged product Sweets and Desserts Al natura
Tiramisu contains 265 kcal per 100 g. A serving, 90.0 g (90 g) provides about 239 kcal.
Roughly 48% of its calories come from fat, with 44% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars | not reported | |
| Added sugars L | 10.7 g | 21% |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 44%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber1.1 gbelow the median for sweets and desserts (median 2 g)
- Fat14 gabove the median for sweets and desserts (median 13 g)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Al natura
- Barcode
- 4104420244887
- Quantity
- 90 g
- Label serving
- 90.0 g
- Category
- Desserts mit alkohol
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MASCARPONECREME* 74 % (SAHNE*, MASCARPONE* 22 % (SAHNE*, Säureregulator: Milchsäure), VOLLMILCH*, Rohrohrzucker*, EIER*, MAGERMILCHPULVER*, MALTODEXTRIN*, Tapiokastärke*, Ethylalkohol*, Verdickungsmittel: Agar - Agar*), Kaffeezubereitung* 16 % (Wasser, Rohrohrzucker*, Kaffeeextrakt* 7 %, Ethylalkohol*), Biskuit* 9 % (EIER*, WEIZENMEHL*, Rohrohrzucker*, Backtriebmittel: Natriumcarbonat, Ammoniumcarbonat), Kakaopulver* schwach entölt 1% *aus biologischer Landwirtschaft. Kann Spuren von Soja, Mandel und Nüssen enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamMilkSugarEggWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mousse au Chocolat Alnatura | 243 | 4.9 g | 32 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4104420244887. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.