Tilda vegetable rice
Packaged product Grains and Pasta Tilda
Tilda vegetable rice contains 131 kcal per 100 g. A serving, 1 serving, 125 g (125 g) provides about 164 kcal.
Roughly 73% of its calories come from carbohydrates, with 16% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.32 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 23.8 g | 9% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 73%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber2.2 gbelow the median for grains and pasta (median 3 g)
- Sugars1.2 gbelow the median for grains and pasta (median 2.2 g)
- Fat2.3 gbelow the median for grains and pasta (median 2.8 g)
- Saturated fat0.32 gbelow the median for grains and pasta (median 0.5 g)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tilda
- Barcode
- 5011157997407
- Quantity
- 2 x 125 g
- Label serving
- 1 serving (125 g)
- Category
- Grains and Pasta
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Long Grain Rice (70%), Vegetables (26%) (Carrots, Sweetcorn, Red Capsicum, Peas), Sunflower Oil, Sea Salt, Leek Powder, Parsnip Powder, Natural Flavouring and Turmeric. Suitable for Vegetarians and Vegans. Gluten Free. BEST BEFORE END:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Singapore Noodles Tesco | 131 | 5.9 g | 15.6 g | 4.7 g |
| Oat Berries Bar Kyoree | 131 | 3.6 g | 10.6 g | 7.4 g |
| Brown Rice 7/11 | 131 | 2.1 g | 29.6 g | 0.69 g |
| Fresh Cold Noodles I Yum | 131 | 4.2 g | 18.7 g | 4.2 g |
| Cold Rice Noodle Oceans | 131 | 4.2 g | 18.7 g | 4.2 g |
| Original Instant Oat Crownfield Lidl | 131 | 4.9 g | 22.8 g | 1.8 g |
| Brown Rice Kikka | 131 | 6.6 g | 16.7 g | 4 g |
| Udon Noodles Aldi | 131 | 4.6 g | 25.9 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tilda vegetable rice?
100 g of Tilda vegetable rice has 131 kcal. Serving, 1 serving, 125 g (125 g): about 164 kcal.
How much protein is in Tilda vegetable rice?
Tilda vegetable rice contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 4.3 g in serving, 1 serving, 125 g (125 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).
How many carbs are in Tilda vegetable rice?
Tilda vegetable rice has 23.8 g of total carbohydrates per 100 g, including 2.2 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tilda vegetable rice?
Tilda vegetable rice contains 2.3 g of fat per 100 g, of which 0.32 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011157997407. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.