Tilda Steamed Egg Fried Rice
Packaged product Meals and Dishes Tilda
Tilda Steamed Egg Fried Rice contains 136 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 170 kcal.
Roughly 71% of its calories come from carbohydrates, with 19% from fat and 10% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 193 mg | 8% |
| Total carbohydrates L | 23.6 g | 9% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 71%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tilda
- Barcode
- 5011157888125
- Quantity
- 250 g
- Label serving
- 1 portion (125 g)
- Category
- Egg fried rice
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz basmati cuit à la vapeur (eau de mai', jus de citron concentré, SPI, poivre blanc), pois, oignons, huile de tournesol, gingembre, sel, arôm aîifi(iels,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg Fried Rice DUNNES STORES | 139 | 3.7 g | 27 g | 1.7 g |
| Egg fried Morrisons | 141 | 2.9 g | 27.9 g | 1.8 g |
| Microwaveable Rice Egg Fried , Eierreis Lidl | 150 | 4.1 g | 27.8 g | 2 g |
| Egg fried rice Asda | 154 | 3.7 g | 29 g | 2.3 g |
| Egg Fried Rice Waitrose | 158 | 3.4 g | 29.4 g | 2.6 g |
| Egg fried rice (UB) Ben's Original | 167 | 4 g | 29.6 g | 3.2 g |
| Egg fried rice Marks & Spencers | 190 | 4.6 g | 28 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5011157888125. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.