Tilda Pilau Rice
Packaged product Grains and Pasta Tilda
Tilda Pilau Rice contains 138 kcal per 100 g. A serving, 125 g (125 g) provides about 173 kcal.
Roughly 74% of its calories come from carbohydrates, with 19% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 350 kcal per 100 g across 2,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 176 mg | 8% |
| Total carbohydrates L | 25.3 g | 9% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.4 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 74%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.4 gin the lowest quarter of grains and pasta (median 7 g)
- Fiber1 gin the lowest quarter of grains and pasta (median 1.9 g)
- Fat2.8 gin the top quarter of grains and pasta (median 1 g)
- Saturated fat0.5 gin the top quarter of grains and pasta (median 0.2 g)
- Sodium176 mgin the top quarter of grains and pasta (median 2.3 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Natural Basmati Rice - Steamed (89%), Onions (7%), Sunflower Oil, Salt, Cumin Seeds (0.2%), Natural Flavourings, Black Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Xpress Reis Langkorn Kaufland Classic | 138 | 2.5 g | 30 g | 0.7 g |
| EXPRESS RICE PARBOILED Mediterranean Bon-ri | 138 | 3.4 g | 25 g | 2.1 g |
| Arros Nomen Negre Nomen | 138 | 15.8 g | 12 g | 3 g |
| Cooked Sticky White Rice bibigo | 138 | 0 g | 0 g | 0 g |
| Cooked White Rice CJ FOODS | 138 | 2.9 g | 33.8 g | 0.48 g |
| Arroz Negro CENTROS COMERCIALES CARREFOUR S.A. | 138 | 5.4 g | 22 g | 3 g |
| pila rice Veetee | 138 | 3 g | 26.2 g | 2.1 g |
| Long Grain White Rice Sun Rice | 138 | 2.6 g | 24.8 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5011157993539. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.