How many calories are in Tilapia Savory Fusion?

100 g of Tilapia Savory Fusion has 127 kcal. Serving, 5 onz, 142 g (142 g): about 180 kcal.

Is Tilapia Savory Fusion high in protein?

Tilapia Savory Fusion contains 16.2 g of protein per 100 g (32% of the 50 g Daily Value), or 23 g in serving, 5 onz, 142 g (142 g). About 53% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17.8 g).

How many carbs are in Tilapia Savory Fusion?

Tilapia Savory Fusion has 3.5 g of total carbohydrates per 100 g, including 0.7 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tilapia Savory Fusion?

Tilapia Savory Fusion contains 4.9 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).

How much sodium is in Tilapia Savory Fusion?

100 g contains 261 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tilapia Savory Fusion

Packaged product Fish and Seafood Morey's

Tilapia Savory Fusion contains 127 kcal per 100 g. A serving, 5 onz, 142 g (142 g) provides about 180 kcal.

Roughly 53% of its calories come from protein, with 36% from fat and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 97 kcal per 100 g across 144 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

127kcal per 100 g

16.2 gprotein

3.5 gcarbohydrates

4.9 gfat

180kcal in serving, 5 onz, 142 g (142 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	127 kcal
Total fat L	4.9 g	6%
Saturated fat L	1.1 g	5%
Trans fat L	0 g
Cholesterol L	39 mg	13%
Sodium L	261 mg	11%
Total carbohydrates L	3.5 g	1%
Dietary fiber L	0.7 g	3%
Total sugars L	0.7 g
Protein L	16.2 g	32%
Vitamin A L	21 µg	2%
Vitamin C L	3.4 mg	4%
Calcium L	14 mg	1%
Iron L	0.76 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 53%
Carbohydrates 11%
Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein16.2 gbelow the median for fish and seafood (median 17.8 g)
Fiber0.7 gin the top quarter of fish and seafood (median 0 g)
Sugars0.7 gin the top quarter of fish and seafood (median 0 g)
Fat4.9 gabove the median for fish and seafood (median 2.1 g)
Saturated fat1.1 gabove the median for fish and seafood (median 0.78 g)
Sodium261 mgabove the median for fish and seafood (median 77.6 mg)
Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Morey's
Barcode: 0015292219436
Label serving: 5 ONZ (142 g)
Category: Tilapia
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tilapia, water, olive oil blend (canola oil and olive oil), lime juice (concentrate lime juice, water, sodium benzoate (preservative), lime oil, sodium metabisulfite (preservative)), dehydrated tomato, sodium diacetate, dehydrated garlic, balsamic vinegar powder (balsamic vinegar, maltodextrin), salt, dehydrated shallots, modified food starch, maltodextrin, dehydrated green onion, spices, natural flavors, dehydrated red and green bell pepper, sugar (including honey), dehydrated sun dried tomato, sesame seed oil, sesame seeds, dehydrated parsley, dehydrated lemon peel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Garlic Vinegar Salt Onion Sugar Rapeseed (canola) oil Olive oil Honey

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0015292219436. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.