Tikka Roast Chicken Breasts
Packaged product Poultry Tesco
Tikka Roast Chicken Breasts contains 159 kcal per 100 g. A serving, 1.0 chicken breast, 150.0 g (150 g) provides about 239 kcal.
Roughly 69% of its calories come from protein, with 17% from fat and 14% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 0.54 mg | 0% |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2.8 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 27.2 g | 54% |
| Vitamin A L | 0 µg | 0% |
| Vitamin D L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 14%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27.2 gin the top quarter of poultry (median 17.6 g)
- Sugars2.8 gin the top quarter of poultry (median 0.89 g)
- Fat3 gbelow the median for poultry (median 4.5 g)
- Saturated fat1.1 gbelow the median for poultry (median 1.2 g)
- Sodium0.54 mgin the lowest quarter of poultry (median 305 mg)
- Protein per 100 kcal17.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059697687778
- Label serving
- 1.0 chicken breast (150.0 g)
- Category
- Roast chicken breasts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken Breast, Tikka Sauce Sachet (13%) [Water, Onion, Soured Cream (Milk), Coconut, Desiccated Coconut, Rapeseed Oil, Ginger Purée, Tomato, Garlic Purée, Tomato Juice, Butter (Milk), Sunflower Oil, Lemon Juice, Maize Starch, Sugar, Red Chilli, Coriander, Coriander Powder, Turmeric Powder, Salt, Cumin Powder, Cardamom, Smoked Paprika, Thickener (Pectin), Colour (Paprika Extract), Cinnamon Powder, Cayenne Pepper, Paprika, Black Pepper, Cane Molasses, Clove Powder, Bay Leaf, Fenugreek, Oregano, Garlic Powder], Sugar, Maize Starch, Rapeseed Oil, Tomato Paste, Coriander, Stabilisers (Pentasodium Triphosphate, Guar Gum), Salt, Cider Vinegar, Ginger Purée, Onion Powder, Lemon Juice, Garlic Purée, Brown Sugar, Butter (Milk), Garlic Powder, Cayenne Pepper, Black Pepper, Onion, Nigella Seed, Cumin, Red Pepper, Parsley, Turmeric, Fenugreek, Ginger, Citrus Fibre, Cinnamon, Paprika Extract, Yogurt Powder (Milk), Cumin Powder, Flavouring, Colour (Paprika Extract), Clove, Paprika, Caraway Seed, Oregano, Coriander Extract. Prepared from 104g of British or EU chicken per 100g of Tikka Roast Chicken Breasts. See front of pack for specific origin. Allergy Advice for allergens, see ingredients in bold. Caution Although every care has been taken to remove bones, some may remain.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRapeseed (canola) oilTomatoSaltVinegarOnionGarlicButterCinnamon
Source of the nutrition information
- Open Food Facts, record 5059697687778. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.