Tikka Masala Poulet Kip
Packaged product Poultry Marks & Spencer
Tikka Masala Poulet Kip contains 137 kcal per 100 g. A serving, 200 g (200 g) provides about 274 kcal.
Roughly 46% of its calories come from fat, with 40% from protein and 14% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (141 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 4.2 g | |
| Protein L | 13.5 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 14%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.5 gin the top quarter of poultry (median 7.1 g)
- Fiber0.7 gin the lowest quarter of poultry (median 1.1 g)
- Sugars4.2 gin the top quarter of poultry (median 2.1 g)
- Fat7 gin the top quarter of poultry (median 5.1 g)
- Saturated fat2.7 gin the top quarter of poultry (median 1.6 g)
- Sodium200 mgin the lowest quarter of poultry (median 276 mg)
- Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00921367
- Quantity
- 400 g e
- Label serving
- 200 g
- Category
- Chicken tikka masala
- Packaging
- Plastic,Cardboard,fresh
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet Tikka Massala Garbit | 137 | 7.3 g | 19.5 g | 2.9 g |
| Chicken Tikka Masala Top's 375 GR, 1 Pièce Top's cuisine | 137 | 6.8 g | 18.6 g | 3.6 g |
| Poulet Tikka Riz Basmati Asia Green Garden | 137 | 6.7 g | 17 g | 4.6 g |
| Chicken Tikka Masala Sainsbury's | 137 | 11.4 g | 5.9 g | 7.2 g |
| Poulet tikka massala et son riz basmati Marque Repère | 137 | 8.5 g | 14 g | 5 g |
| Tikka Masala Chef Select | 136 | 4.7 g | 20.6 g | 3.7 g |
| Meal Bowl Chicken Tikka Masala With Basmati Rice Fresh & Easy Llc | 135 | 5.6 g | 14.7 g | 6.2 g |
| Poulet tikka massala U | 135 | 7.1 g | 15.7 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00921367. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.