Tikka Masala cooking sauce
Packaged product Soups and Sauces Aldi
Tikka Masala cooking sauce contains 95 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 95 kcal.
Roughly 51% of its calories come from fat, with 39% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (97 kcal per 100 g).
100 g provides 556,385% of the Daily Value for Riboflavin (B2) and 14% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat L | 1.7 g | 9% |
| Cholesterol L | 13.3 mg | 4% |
| Sodium L | 630 mg | 27% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 5.8 g | |
| Added sugars L | 1.7 g | 3% |
| Protein L | 2.3 g | 5% |
| Vitamin A L | 28.7 µg | 3% |
| Vitamin C L | 3.5 mg | 4% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.029 mg | 2% |
| Riboflavin (B2) L | 7,233 mg | 556,385% |
| Niacin (B3) L | 0.39 mg | 2% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.066 mg | 4% |
| Folate (B9) L | 19.2 µg | 5% |
| Vitamin B12 L | 0.061 µg | 3% |
| Calcium L | 37.1 mg | 3% |
| Iron L | 0.28 mg | 2% |
| Magnesium L | 12.9 mg | 3% |
| Phosphorus L | 42.3 mg | 3% |
| Potassium L | 216 mg | 5% |
| Zinc L | 0.16 mg | 1% |
| Copper L | 0.025 mg | 3% |
| Manganese L | 0.16 mg | 7% |
| Selenium L | 2.1 µg | 4% |
| Iodine L | 20.4 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 39%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.3 gin the top quarter of soups and sauces (median 1.7 g)
- Fiber1.5 gbelow the median for soups and sauces (median 1.6 g)
- Sugars5.8 gabove the median for soups and sauces (median 4.7 g)
- Saturated fat1.7 gabove the median for soups and sauces (median 1.5 g)
- Sodium630 mgin the top quarter of soups and sauces (median 354 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water80.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 188 µg |
|---|
Other components (2)
| Water L | 80.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4088600054421
- Quantity
- 360 g
- Label serving
- 1 serving (100 g)
- Category
- Tikka masala sauce
- Packaging
- en:glass-jar
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, tomato (16%), single cream (13%) (milk), yogurt (milk), onion (10%), tomato paste (10%), spice cap seasoning (3%) (rice flour, paprika powder, cumin powder, sugar, coriander powder, cardamom powder, cinnamon powder, anti-caking agents: calcium phosphates, silicon dioxide, fenugreek powder, clove powder, paprika extract, flavouring), rapeseed oil, ginger purée, sugar, garlic puree, modified maize starch, salt, coriander leaf, concentrated lemon juice, paprika powder, acidity regulator: lactic acid, turmeric powder, chilli powder, cumin powder, paprika extract, allergy advice: for allergens, see ingredients in bold, may also contain peanuts, nuts and mustard,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoCreamOnionRapeseed (canola) oilSugarGarlicSaltRiceCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tikka masala epice Patak's | 96 | 1.7 g | 7 g | 6.8 g |
| Tikka Masala Bay's Kitchen | 96 | 1.6 g | 7.2 g | 7.1 g |
| Meridan Tikkamasala Cooking Sauce 350g JONASSEN & CO AS | 97 | 1.6 g | 7.5 g | 6.5 g |
| Tikka Masala Patak's | 93 | 1.7 g | 7 g | 6.8 g |
| Tikka masala curry sauce Co Op | 99 | 1.4 g | 9.1 g | 5.4 g |
| Tikka Masala Sauce Rema 1000 | 100 | 1.2 g | 9.2 g | 6 g |
| Tikka Masala cooking sauce Lidl | 90 | 1.9 g | 8 g | 4 g |
| Tikka masala sauce Supervalu | 101 | 1.7 g | 13 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tikka Masala cooking sauce?
100 g of Tikka Masala cooking sauce has 95 kcal. Serving, 1 serving, 100 g (100 g): about 95 kcal.
How much protein is in Tikka Masala cooking sauce?
Tikka Masala cooking sauce contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 2.3 g in serving, 1 serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.7 g).
How many carbs are in Tikka Masala cooking sauce?
Tikka Masala cooking sauce has 9 g of total carbohydrates per 100 g, including 1.5 g of fiber and 5.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tikka Masala cooking sauce?
Tikka Masala cooking sauce contains 5.2 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
What vitamins and minerals does Tikka Masala cooking sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (556,385% DV) and iodine (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tikka Masala cooking sauce?
100 g contains 630 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600054421. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.