Tikka masala
Packaged product Soups and Sauces Asia Specialities
Tikka masala contains 74 kcal per 100 g. A serving, 1 serving, 125 g (125 g) provides about 92 kcal.
Roughly 48% of its calories come from fat, with 43% from carbohydrates and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 99 kcal per 100 g across 47 products.
100 g provides 3,785,891% of the Daily Value for selenium, 663,177% of the Daily Value for copper and 445,067% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73.6 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0.72 g | 4% |
| Cholesterol L | 0.87 mg | 0.3% |
| Sodium L | 272 mg | 12% |
| Total carbohydrates L | 7.7 g | 3% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 3.4 g | |
| Added sugars L | 2.1 g | 4% |
| Protein L | 1.5 g | 3% |
| Vitamin A L | 0.73 µg | 0.1% |
| Vitamin C L | 7.4 mg | 8% |
| Vitamin D L | 0.057 µg | 0.3% |
| Vitamin E L | 0.16 mg | 1% |
| Thiamin (B1) L | 5,341 mg | 445,067% |
| Riboflavin (B2) L | 0.03 mg | 2% |
| Niacin (B3) L | 0.24 mg | 2% |
| Pantothenic acid (B5) L | 0.16 mg | 3% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 17.5 µg | 4% |
| Vitamin B12 L | 0.022 µg | 0.9% |
| Calcium L | 33.1 mg | 3% |
| Iron L | 0.21 mg | 1% |
| Magnesium L | 12 mg | 3% |
| Phosphorus L | 37 mg | 3% |
| Potassium L | 176 mg | 4% |
| Zinc L | 0.22 mg | 2% |
| Copper L | 5,969 mg | 663,177% |
| Manganese L | 0.29 mg | 13% |
| Selenium L | 2,082,240 µg | 3,785,891% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 43%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gbelow the median for soups and sauces (median 1.7 g)
- Fiber1.1 gbelow the median for soups and sauces (median 1.5 g)
- Sugars3.4 gbelow the median for soups and sauces (median 4.4 g)
- Fat3.8 gin the lowest quarter of soups and sauces (median 5.3 g)
- Saturated fat0.72 gin the lowest quarter of soups and sauces (median 1.6 g)
- Sodium272 mgin the lowest quarter of soups and sauces (median 340 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water83.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.074 g |
|---|
Carotenoids (1)
| Beta-carotene L | 70.3 µg |
|---|
Other components (2)
| Water L | 83.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Asia Specialities
- Barcode
- 4088700049518
- Label serving
- 1 serving (125 g)
- Category
- Tikka masala sauce
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, tomato (15%) yogurt (milk (45%), tomato purée (4%), thickener cream (milk) (2,5%), vegetable oil specs cartander, paprika, cumin, turmeric, fenugreek, ginger, cinnamon, femme chill, otwa), dried onion, sugar, ginger purée, garic purée, salt, acidity regulator (70) whey proton concentrate (milk), natural colour ( ecumin seed, dried coriander lea contains milk may contain almond, brazil nut cashem hazelnut, macadamia, pecahe nut, pistachio, walnut, peanut
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionSugarSaltPeanutMilkCinnamonCream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tikka Masala Aldi | 74 | 1.5 g | 7.7 g | 3.8 g |
| Tikka Masala REWE Beste Wahl | 76 | 1.4 g | 11.6 g | 2.7 g |
| Tikka Masala légumes et pois chiches Prosain | 76 | 1.8 g | 6.8 g | 4.2 g |
| Pataks Tikka Sauce 450g Patak's | 71 | 1.6 g | 8.3 g | 3.2 g |
| Tikka Masala Cooking Sauce Kohinoor | 78 | 1.5 g | 7.6 g | 4.2 g |
| Tikka Masala Saus Romige Tomatensaus Patak's | 69 | 1.5 g | 7.7 g | 3.3 g |
| Tikka Masala sauce Patak's | 69 | 1.5 g | 7.7 g | 3.3 g |
| Tikka masala sauce Waitrose | 80 | 1.3 g | 7.4 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tikka masala?
100 g of Tikka masala has 74 kcal. Serving, 1 serving, 125 g (125 g): about 92 kcal.
How much protein is in Tikka masala?
Tikka masala contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 1.9 g in serving, 1 serving, 125 g (125 g). About 9% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.7 g).
How many carbs are in Tikka masala?
Tikka masala has 7.7 g of total carbohydrates per 100 g, including 1.1 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tikka masala?
Tikka masala contains 3.8 g of fat per 100 g, of which 0.72 g is saturated (4% of the Daily Value).
What vitamins and minerals does Tikka masala contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (3,785,891% DV), copper (663,177% DV), Thiamin (B1) (445,067% DV) and manganese (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tikka masala?
100 g contains 272 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700049518. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.