Tikka Chicken Breast Steaks
Tikka Chicken Breast Steaks contains 129 kcal per 100 g. A serving, 100 g (100 g) provides about 129 kcal.
Roughly 85% of its calories come from protein, with 13% from fat and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 109 kcal per 100 g across 3,019 products.
100 g provides 2,368,969% of the Daily Value for Folate (B9), 705,323% of the Daily Value for Thiamin (B1) and 349,582% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 75.6 mg | 25% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 0.8 g | 0.3% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0.68 g | 1% |
| Protein L | 27 g | 54% |
| Vitamin A L | 9.2 µg | 1% |
| Vitamin C L | 1.5 mg | 2% |
| Vitamin D L | 0.11 µg | 0.6% |
| Vitamin E L | 0.12 mg | 0.8% |
| Thiamin (B1) L | 8,464 mg | 705,323% |
| Riboflavin (B2) L | 4,545 mg | 349,582% |
| Niacin (B3) L | 10.4 mg | 65% |
| Pantothenic acid (B5) L | 1.5 mg | 31% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 9,475,876 µg | 2,368,969% |
| Vitamin B12 L | 0.16 µg | 7% |
| Calcium L | 5.4 mg | 0.4% |
| Iron L | 0.37 mg | 2% |
| Magnesium L | 33 mg | 8% |
| Phosphorus L | 239 mg | 19% |
| Potassium L | 394 mg | 8% |
| Zinc L | 0.65 mg | 6% |
| Copper L | 3,067 mg | 340,770% |
| Manganese L | 1,198 mg | 52,099% |
| Selenium L | 8.9 µg | 16% |
| Iodine L | 15 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85%
- Carbohydrates 3%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27 gin the top quarter of poultry (median 23 g)
- Fiber0.1 gin the top quarter of poultry (median 0 g)
- Sugars0.7 gin the top quarter of poultry (median 0 g)
- Saturated fat0.4 gin the lowest quarter of poultry (median 0.5 g)
- Sodium260 mgabove the median for poultry (median 80 mg)
- Protein per 100 kcal20.9 gprotein density, useful for comparing foods with different calorie levels
- Water66.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.22 g |
|---|
Carotenoids (1)
| Beta-carotene L | 39.4 µg |
|---|
Other components (2)
| Water L | 66.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Asda
- Barcode
- 5063089129920
- Label serving
- 100 g
- Category
- Chicken breasts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken Breast (88%), Water, Tikka Glaze (4%) [Spices, Yogurt Powder (Milk), Sugar, Maize Starch, Skimmed Milk Powder, Tomato Powder, Salt, Onion Powder, Garlic Powder, Stabiliser (Guar Gum), Paprika Extract, Herbs, Coriander Extract, Flavouring, Lemon Oil], Coriander Leaf, Salt, Sugar, Maize Starch, Tapioca Starch, Yeast Extract, Dried Yeast, Flavouring, Sage Extract, Black Pepper Extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Fillets Cancun Style El Tequito | 129 | 20.1 g | 3.3 g | 3.9 g |
| Emincés de filet de poulet rôti - Nature Le gaulois | 129 | 23 g | 2.5 g | 3 g |
| Emincés de filet de poulet rôti à la Mexicaine Le gaulois | 129 | 23 g | 2.5 g | 3 g |
| Gerookte Kipfilet Aldi | 129 | 20 g | 3.5 g | 3.9 g |
| Sweet & Smoky BBQ British Chicken Breast Slices Sainsbury's | 129 | 21.4 g | 5.7 g | 2.3 g |
| Chicken Skewers Roosters | 130 | 24.8 g | 4 g | 1.4 g |
| Cooked Chicken Breast Aldi | 128 | 27.6 g | 0.59 g | 1.6 g |
| Chicken chef select | 130 | 22.7 g | 2.9 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063089129920. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.