Gerookte Kipfilet
Gerookte Kipfilet contains 129 kcal per 100 g. A serving, 13 g (13 g) provides about 17 kcal.
Roughly 62% of its calories come from protein, with 27% from fat and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 109 kcal per 100 g across 2,926 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 708 mg | 31% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0.94 g | 2% |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62%
- Carbohydrates 11%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the lowest quarter of poultry (median 23 g)
- Fiber0.5 gin the top quarter of poultry (median 0 g)
- Sugars0.7 gin the top quarter of poultry (median 0 g)
- Fat3.9 gabove the median for poultry (median 1.8 g)
- Saturated fat1.4 gin the top quarter of poultry (median 0.5 g)
- Sodium708 mgin the top quarter of poultry (median 80 mg)
- Protein per 100 kcal15.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4065019032011
- Quantity
- 125 gram
- Label serving
- 13 g
- Category
- Chicken breasts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kippenvlees* (87%), water, zout, zuurteregelaars (E325, E326), glucosestroop, zetmeel (aardappel), stabilisatoren (E407, E450, E451), aroma, voedingszuren (E261, E262ii), dextrose, antioxidanten (E301, E392), conserveermiddel (E250). *= Beter Leven keurmerk 1 ster.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGlucose syrupPotato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tikka Chicken Breast Steaks Asda | 129 | 27 g | 0.8 g | 1.8 g |
| Chicken Fillets Cancun Style El Tequito | 129 | 20.1 g | 3.3 g | 3.9 g |
| Emincés de filet de poulet rôti - Nature Le gaulois | 129 | 23 g | 2.5 g | 3 g |
| Emincés de filet de poulet rôti à la Mexicaine Le gaulois | 129 | 23 g | 2.5 g | 3 g |
| Sweet & Smoky BBQ British Chicken Breast Slices Sainsbury's | 129 | 21.4 g | 5.7 g | 2.3 g |
| Chicken Skewers Roosters | 130 | 24.8 g | 4 g | 1.4 g |
| Cooked Chicken Breast Aldi | 128 | 27.6 g | 0.59 g | 1.6 g |
| Chicken chef select | 130 | 22.7 g | 2.9 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gerookte Kipfilet?
100 g of Gerookte Kipfilet has 129 kcal. Serving, 13 g (13 g): about 17 kcal.
Is Gerookte Kipfilet high in protein?
Gerookte Kipfilet contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 2.6 g in serving, 13 g (13 g). About 62% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 23 g).
How many carbs are in Gerookte Kipfilet?
Gerookte Kipfilet has 3.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gerookte Kipfilet?
Gerookte Kipfilet contains 3.9 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Gerookte Kipfilet?
100 g contains 708 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 8, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4065019032011. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.