Tijuana mix
Packaged product Other Foods Grefusa
Tijuana mix contains 530 kcal per 100 g. A serving, 30 g (30 g) provides about 159 kcal.
Roughly 57% of its calories come from fat, with 33% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 66% of the Daily Value for Vitamin E, 36% of the Daily Value for manganese and 36% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 530 kcal | |
| Total fat L | 33 g | 42% |
| Saturated fat L | 4.9 g | 25% |
| Cholesterol L | 0.003 mg | 0% |
| Sodium L | 826 mg | 36% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 5.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
| Vitamin A L | 0.086 µg | 0% |
| Vitamin C L | 0.095 mg | 0.1% |
| Vitamin D L | 0.02 µg | 0.1% |
| Vitamin E L | 9.9 mg | 66% |
| Thiamin (B1) L | 0.43 mg | 36% |
| Riboflavin (B2) L | 0.081 mg | 6% |
| Niacin (B3) L | 5.5 mg | 34% |
| Pantothenic acid (B5) L | 0.92 mg | 18% |
| Vitamin B6 L | 0.37 mg | 22% |
| Folate (B9) L | 85.9 µg | 21% |
| Vitamin B12 L | 0.003 µg | 0.1% |
| Calcium L | 37.6 mg | 3% |
| Iron L | 2 mg | 11% |
| Magnesium L | 113 mg | 27% |
| Phosphorus L | 264 mg | 21% |
| Potassium L | 406 mg | 9% |
| Zinc L | 1.9 mg | 18% |
| Copper L | 0.27 mg | 30% |
| Manganese L | 0.83 mg | 36% |
| Selenium L | 17.8 µg | 32% |
| Iodine L | 5.3 µg | 4% |
| Chloride L | 29.2 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 33%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gabove the median for other foods (median 7 g)
- Fiber5.7 gin the top quarter of other foods (median 1.9 g)
- Sugars5.7 gabove the median for other foods (median 3.4 g)
- Fat33 gin the top quarter of other foods (median 6.5 g)
- Saturated fat4.9 gabove the median for other foods (median 1.9 g)
- Sodium826 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water7.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 13.5 g |
|---|---|
| Polyunsaturated fat L | 13.1 g |
Sugars and starch (1)
| Starch L | 34.8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 0.039 g |
| Linoleic acid (omega-6, 18:2) L | 13.7 g |
Carotenoids (1)
| Beta-carotene L | 17.8 µg |
|---|
Other components (2)
| Water L | 7.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Grefusa
- Barcode
- 8413164026038
- Quantity
- 145g
- Label serving
- 30 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CACAHUETE, maiz, harina de maiz, aceite de girasol (15%), am azúcar, sall, maltodextrina, levadura en polvo, almidón de tapioca, salsa de 801 (aqua, habas de SOJA, sal, TRIGO), potenciadores del sabor glutamato de monosodio y 5 ribonucleótidos de disodio, aromas, extracto de levadura, ajo e polvo, harina de arroz, especias, colorantes: extracto de pimentón y caramel natural, proteina vegetal hidrolizada, sal ahumada, deusa, extracto especias, maltodextrina ahumada, extracto de regaliz. Puede contener FRUTOS DE CASCARA. fabricado en España. El maiz procede de la UE. La harina de maiz procede de la
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tijuana mix?
100 g of Tijuana mix has 530 kcal. Serving, 30 g (30 g): about 159 kcal.
Is Tijuana mix high in protein?
Tijuana mix contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 3.9 g in serving, 30 g (30 g). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Tijuana mix?
Tijuana mix has 43 g of total carbohydrates per 100 g, including 5.7 g of fiber and 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tijuana mix?
Tijuana mix contains 33 g of fat per 100 g, of which 4.9 g is saturated (25% of the Daily Value).
What vitamins and minerals does Tijuana mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (66% DV), manganese (36% DV), Thiamin (B1) (36% DV), Niacin (B3) (34% DV) and selenium (32% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tijuana mix?
100 g contains 826 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8413164026038. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.