Tiger Baton

Packaged product Bread and Baked Goods Tesco

Tiger Baton contains 288 kcal per 100 g.

Roughly 81% of its calories come from carbohydrates, with 13% from protein and 6% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).

100 g provides 67% of the Daily Value for Thiamin (B1), 14% of the Daily Value for Folate (B9) and 11% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tiger Baton by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
288kcal per 100 g
9.1 gprotein
57.4 gcarbohydrates
2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 288 kcal
Total fat L 2 g 3%
Saturated fat L 0.5 g 3%
Cholesterol L 0.02 mg 0%
Sodium L 472 mg 21%
Total carbohydrates L 57.4 g 21%
Dietary fiber L 2.2 g 8%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 9.1 g 18%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.079 µg0.4%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0.81 mg67%
Riboflavin (B2) L 0.06 mg5%
Niacin (B3) L 1.1 mg7%
Pantothenic acid (B5) L 0.56 mg11%
Vitamin B6 L 0.11 mg7%
Folate (B9) L 54 µg14%
Vitamin B12 L 0.02 µg0.8%
Choline L 0 mg0%
Calcium L 24.1 mg2%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 251 mg5%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 17.1 µg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 81%Fat: 6%288kcal / 100 g
  • Protein 13%
  • Carbohydrates 81%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)67%Folate (B9)14%Iodine11%Pantothenic acid (B5)11%Niacin (B3)7%Vitamin B67%Potassium5%Riboflavin (B2)5%Calcium2%Vitamin B120.8%

Nutritional insights

  • Protein9.1 gabove the median for bread and baked goods (median 8 g)
  • Fiber2.2 gbelow the median for bread and baked goods (median 2.3 g)
  • Sugars3.6 gbelow the median for bread and baked goods (median 3.9 g)
  • Fat2 gin the lowest quarter of bread and baked goods (median 7 g)
  • Saturated fat0.5 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium472 mgabove the median for bread and baked goods (median 409 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
  • Water30 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L2.9 µg
Other components (3)
Water L30 g
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
Tesco
Barcode
5057753912444
Category
bread-baton
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour (wheat flour, calcium carbonate, iron, niacin, Thiamin), water, rapeseed oil, yeast, salt, calcium sulphate, palm oil, wheat flour, flour treatment agents (ascorbic acid, L-Cysteine), barley, stabiliser (tetrasodium diphosphate), barley malt extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourRapeseed (canola) oilYeastSaltPalm oil

Frequently asked questions

How many calories are in Tiger Baton?

100 g of Tiger Baton has 288 kcal.

How much protein is in Tiger Baton?

Tiger Baton contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).

How many carbs are in Tiger Baton?

Tiger Baton has 57.4 g of total carbohydrates per 100 g, including 2.2 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tiger Baton?

Tiger Baton contains 2 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Tiger Baton contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (67% DV), Folate (B9) (14% DV), iodine (11% DV) and Pantothenic acid (B5) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tiger Baton?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5057753912444. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.