Thinster's, Cookiethins, Mint

Packaged product Sweets and Desserts That's How We Roll Llc

Thinster's, Cookiethins, Mint contains 464 kcal per 100 g. A serving, 5 cookies, 28 g (28 g) provides about 130 kcal.

Roughly 58% of its calories come from carbohydrates, with 39% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 519 kcal per 100 g across 4,031 products.

100 g provides 14% of the Daily Value for iron and 12% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

464kcal per 100 g
3.6 gprotein
71.4 gcarbohydrates
21.4 gfat
130kcal in serving, 5 cookies, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 21.4 g 27%
Saturated fat L 14.3 g 72%
Trans fat L 0 g
Cholesterol L 54 mg 18%
Sodium L 446 mg 19%
Total carbohydrates L 71.4 g 26%
Dietary fiber L 3.6 g 13%
Total sugars L 50 g
Protein L 3.6 g 7%
Vitamin A L 107 µg12%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 2.6 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 58%Fat: 39%464kcal / 100 g
  • Protein 3%
  • Carbohydrates 58%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Vitamin A12%Vitamin C0%Calcium0%

Nutritional insights

  • Protein3.6 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber3.6 gabove the median for sweets and desserts (median 3 g)
  • Sugars50 gabove the median for sweets and desserts (median 47.5 g)
  • Fat21.4 gin the lowest quarter of sweets and desserts (median 31 g)
  • Saturated fat14.3 gbelow the median for sweets and desserts (median 17.6 g)
  • Sodium446 mgin the top quarter of sweets and desserts (median 76 mg)
  • Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L357 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 464 kcal464 kcal
Protein 3.6 g3.6 g
Carbohydrates 71.4 g71.4 g
Fat 21.4 g21.4 g
Fiber 3.6 g3.6 g
Sugars 50 g50 g
Sodium 446 mg446 mg

Product details

Brand
That's How We Roll Llc
Barcode
0840515100259
Label serving
5 COOKIES (28 g)
Category
Chocolate candies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cane sugar, brown sugar, butter, mint chips (sugar, vegetable oils [palm kernel and palm], whey, whole milk, soy lecithin, natural flavors), cocoa (processed with alkali), eggs, whey, salt, baking soda.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarButterEggSaltWheat flourMilkPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thinster's, Cookiethins, Mint?

100 g of Thinster's, Cookiethins, Mint has 464 kcal. Serving, 5 cookies, 28 g (28 g): about 130 kcal.

How much protein is in Thinster's, Cookiethins, Mint?

Thinster's, Cookiethins, Mint contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 5 cookies, 28 g (28 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Thinster's, Cookiethins, Mint?

Thinster's, Cookiethins, Mint has 71.4 g of total carbohydrates per 100 g, including 3.6 g of fiber and 50 g of sugars.

How much fat is in Thinster's, Cookiethins, Mint?

Thinster's, Cookiethins, Mint contains 21.4 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).

What vitamins and minerals does Thinster's, Cookiethins, Mint contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and Vitamin A (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Thinster's, Cookiethins, Mint?

100 g contains 446 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1882333. License: CC0 1.0 (U.S. public domain). Source record dated August 14, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0840515100259. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.