Thin-Sliced Organic Bread Sprouted Whole Grains

Packaged product Bread and Baked Goods Killer Bread

Thin-Sliced Organic Bread Sprouted Whole Grains contains 250 kcal per 100 g. A serving, 1 slice, 28 g (28 g) provides about 70 kcal.

Roughly 74% of its calories come from carbohydrates, with 15% from protein and 11% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (250 kcal per 100 g).

100 g provides 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Thin-Sliced Organic Bread Sprouted Whole Grains by Killer Bread, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
10.7 gprotein
53.6 gcarbohydrates
3.6 gfat
70kcal in serving, 1 slice, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 3.6 g 5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 411 mg 18%
Total carbohydrates L 53.6 g 19%
Dietary fiber L 7.1 g 25%
Total sugars L 10.7 g
Added sugars L 10.7 g 21%
Protein L 10.7 g 21%
Vitamin D L 0 µg0%
Choline L 0 mg0%
Calcium L 36 mg3%
Iron L 2.1 mg12%
Potassium L 250 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 74%Fat: 11%250kcal / 100 g
  • Protein 15%
  • Carbohydrates 74%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Potassium5%Calcium3%Vitamin D0%Choline0%

Nutritional insights

  • Protein10.7 gabove the median for bread and baked goods (median 9.7 g)
  • Fiber7.1 gin the top quarter of bread and baked goods (median 5.7 g)
  • Sugars10.7 gin the top quarter of bread and baked goods (median 4.1 g)
  • Fat3.6 gabove the median for bread and baked goods (median 3.1 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.2 g)
  • Sodium411 mgbelow the median for bread and baked goods (median 440 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 250 kcal250 kcal
Protein 10.7 g10.7 g
Carbohydrates 53.6 g53.6 g
Fat 0 g3.6 g
Fiber 7.1 g7.1 g
Sugars 10.7 g10.7 g
Sodium 411 mg411 mg

Product details

Brand
Killer Bread
Barcode
0013764028074
Quantity
581.0 g
Label serving
1 Slice (28 g)
Category
Wheat breads
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

organic sprouted whole wheat flour, water, organic cracked whole wheat, organic cane sugar, organic rolled oats, organic sprouted wheat flakes, organic expeller pressed canola oil, contains 2% or less of each of the following: organic wheat gluten, organic molasses, organic oat fiber, yeast, sea salt, organic sprouted rye flakes, organic cultured wheat flour, organic vinegar, organic whole wheat flour, organic acerola powder, enzymes

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarOatsRapeseed (canola) oilYeastSaltVinegar

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Whole wheat bread Foodhold 250 7.1 g 42.9 g 5.4 g
wheat bread Amelias 250 7.1 g 53.6 g 3.6 g
Sugar Free Wheat Bread Monde Nissin 250 11.4 g 50 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thin-Sliced Organic Bread Sprouted Whole Grains?

100 g of Thin-Sliced Organic Bread Sprouted Whole Grains has 250 kcal. Serving, 1 slice, 28 g (28 g): about 70 kcal.

Is Thin-Sliced Organic Bread Sprouted Whole Grains high in protein?

Thin-Sliced Organic Bread Sprouted Whole Grains contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 slice, 28 g (28 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 9.7 g).

How many carbs are in Thin-Sliced Organic Bread Sprouted Whole Grains?

Thin-Sliced Organic Bread Sprouted Whole Grains has 53.6 g of total carbohydrates per 100 g, including 7.1 g of fiber and 10.7 g of sugars.

How much fat is in Thin-Sliced Organic Bread Sprouted Whole Grains?

Thin-Sliced Organic Bread Sprouted Whole Grains contains 3.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Thin-Sliced Organic Bread Sprouted Whole Grains contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Thin-Sliced Organic Bread Sprouted Whole Grains?

100 g contains 411 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2674277. License: CC0 1.0 (U.S. public domain). Source record dated November 22, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0013764028074. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.