Thin crust spinach alfredo pizza
Packaged product Meals and Dishes Walmart
Thin crust spinach alfredo pizza contains 246 kcal per 100 g. A serving, 0.25 pizza, 130 g (130 g) provides about 320 kcal.
Roughly 48% of its calories come from fat, with 37% from carbohydrates and 15% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (236 kcal per 100 g).
100 g provides 19% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 13.1 g | 17% |
| Saturated fat L | 6.2 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 27 mg | 9% |
| Sodium L | 592 mg | 26% |
| Total carbohydrates L | 22.3 g | 8% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.2 g | 18% |
| Calcium L | 246 mg | 19% |
| Iron L | 1.5 mg | 9% |
| Potassium L | 146 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 37%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gbelow the median for meals and dishes (median 10 g)
- Fiber0.8 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars3.1 gabove the median for meals and dishes (median 2.7 g)
- Fat13.1 gin the top quarter of meals and dishes (median 8.9 g)
- Saturated fat6.2 gin the top quarter of meals and dishes (median 3.8 g)
- Sodium592 mgabove the median for meals and dishes (median 500 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 231 kcal | 246 kcal |
| Protein | 9.2 g | 9.2 g |
| Carbohydrates | 23.1 g | 22.3 g |
| Fat | 11.5 g | 13.1 g |
| Fiber | 0.8 g | 0.8 g |
| Sugars | 3.1 g | 3.1 g |
| Sodium | 615 mg | 592 mg |
Product details
Ingredients
Crust (wheat flour, water, soybean oil, sugar, palm oil, contains 2% or less of salt, yeast, cultured whey, whey, vinegar, soy lecithin, ascorbic acid, folic acid, niacin, riboflavin, thiamine mononitrate, enzymes, reduced iron [ferrous sulfate], sodium aluminum phosphate, sodium bicarbonate, malted barley flour, wheat starch, canola oil, and corn starch), cheeses (whole milk mozzarella cheese [pasteurized milk, cheese cultures, salt, enzymes], mozzarella [pasteurized milk, nonfat milk, cultures, salt, enzymes], fontina cheese [cow's milk, cheese culture, salt, enzymes], parmesan cheese [pasteurized cow's milk, cheese cultures, salt, enzymes], romano cheese [pasteurized cow's milk, cheese cultures, salt, enzymes], asiago cheese [pasteurized milk, cheese cultures, salt, enzymes]), garlic alfredo sauce (water, garlic alfredo seasoning [whey, parmesan and cheddar cheese powder {buttermilk, parmesan and cheddar cheese (pasteurized milk and part skim milk, cheese cultures, salt, enzymes), whey, salt, disodium phosphate, soybean oil, citric acid}, corn starch, salt, natural flavors, garlic powder, spice, citric acid], granulated garlic), spinach, roasted garlic, granulated garlic.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GarlicWheat flourSugarPalm oilYeastVinegarRapeseed (canola) oil
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| Pams Hawaiian pizza Pams | 246 | 8.3 g | 35.7 g | 7.3 g |
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| Pizza atún y bacon Carrefour | 246 | 15 g | 26 g | 9 g |
| Rustic stone baked pizza Rustic Stone | 246 | 10.6 g | 24.7 g | 11.3 g |
| Papa John's, Spinach Alfredo Deluxe On Thin Crust, 1 Slice Papa John's | 246 | 10 g | 20 g | 14 g |
| Pizza fresca barbacoa Chef Select | 246 | 11 g | 29 g | 9.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thin crust spinach alfredo pizza?
100 g of Thin crust spinach alfredo pizza has 246 kcal. Serving, 0.25 pizza, 130 g (130 g): about 320 kcal.
How much protein is in Thin crust spinach alfredo pizza?
Thin crust spinach alfredo pizza contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 12 g in serving, 0.25 pizza, 130 g (130 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Thin crust spinach alfredo pizza?
Thin crust spinach alfredo pizza has 22.3 g of total carbohydrates per 100 g, including 0.8 g of fiber and 3.1 g of sugars.
How much fat is in Thin crust spinach alfredo pizza?
Thin crust spinach alfredo pizza contains 13.1 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).
What vitamins and minerals does Thin crust spinach alfredo pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thin crust spinach alfredo pizza?
100 g contains 592 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 24, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2321474. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0078742215068. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.