Thin crust jalapeño popper pizza

Packaged product Meals and Dishes Mama cozzi's

Thin crust jalapeño popper pizza contains 216 kcal per 100 g. A serving, 0.333 pizza, 134 g (134 g) provides about 290 kcal.

Roughly 45% of its calories come from carbohydrates, with 36% from fat and 19% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (229 kcal per 100 g).

100 g provides 17% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Thin crust jalapeño popper pizza by Mama cozzi's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
216kcal per 100 g
10.4 gprotein
24.6 gcarbohydrates
9 gfat
290kcal in serving, 0.333 pizza, 134 g (134 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 216 kcal
Total fat L 9 g 11%
Saturated fat L 5.2 g 26%
Cholesterol L 22.4 mg 7%
Sodium L 388 mg 17%
Total carbohydrates L 24.6 g 9%
Dietary fiber L 0.75 g 3%
Total sugars L 2.2 g
Added sugars L 0 g 0%
Protein L 10.4 g 21%
Vitamin D L 0.075 µg0.4%
Calcium L 224 mg17%
Iron L 0.45 mg2%
Potassium L 134 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 45%Fat: 36%216kcal / 100 g
  • Protein 19%
  • Carbohydrates 45%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium17%Potassium3%Iron2%Vitamin D0.4%

Nutritional insights

  • Protein10.4 gabove the median for meals and dishes (median 9.8 g)
  • Fiber0.75 gin the lowest quarter of meals and dishes (median 2 g)
  • Sugars2.2 gbelow the median for meals and dishes (median 3 g)
  • Fat9 gabove the median for meals and dishes (median 8.4 g)
  • Saturated fat5.2 gin the top quarter of meals and dishes (median 3.5 g)
  • Sodium388 mgin the lowest quarter of meals and dishes (median 460 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.2 g
Polyunsaturated fat L0.75 g

Product details

Brand
Mama cozzi's
Barcode
4099100213638
Quantity
14.15 oz
Label serving
0.333 pizza (134 g)
Category
Frozen pizzas
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, PALM OIL WITH NATURAL FLAVOR AND BETA CAROTENE [FOR COLOR], YEAST, PRESERVATIVE [CULTURED WHEAT STARCH, CITRIC ACID], DEXTROSE, SALT, DEGERMED WHITE CORNMEAL, L-CYSTEINE, SOY LECITHIN [PROCESSING AID]), SAUCE (WATER, CREAMY ROASTED GARLIC SAUCE MIX [MILK, BUTTERMILK, FOOD STARCH-MODIFIED, GARLIC POWDER, SALT, MALTODEXTRIN, SOY LECITHIN, XANTHAN GUM, SPICE, NATURAL FLAVORS]), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO AND/OR BETA-CAROTENE [COLOR], JALAPEÑO PEPPERS, GREEN BELL PEPPERS, GREEN ONIONS, BREADCRUMBS (WHEAT FLOUR, CONTAINS LESS THAN 2% OF: SUGAR, YEAST, SOYBEAN OIL, SALT). CONTAINS: WHEAT, MILK, SOY.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSaltOnionWheat flourYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4099100213638. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Thin crust jalapeño popper pizza?

100 g of Thin crust jalapeño popper pizza has 216 kcal. Serving, 0.333 pizza, 134 g (134 g): about 290 kcal.

Is Thin crust jalapeño popper pizza high in protein?

Thin crust jalapeño popper pizza contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value), or 14 g in serving, 0.333 pizza, 134 g (134 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 9.8 g).

How many carbs are in Thin crust jalapeño popper pizza?

Thin crust jalapeño popper pizza has 24.6 g of total carbohydrates per 100 g, including 0.75 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thin crust jalapeño popper pizza?

Thin crust jalapeño popper pizza contains 9 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).

What vitamins and minerals does Thin crust jalapeño popper pizza contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Thin crust jalapeño popper pizza?

100 g contains 388 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.