How many calories are in Thin, crunchy pretzel crackers?

100 g of Thin, crunchy pretzel crackers has 393 kcal. Serving, 18 crisp, 28 g (28 g): about 110 kcal.

How much protein is in Thin, crunchy pretzel crackers?

Thin, crunchy pretzel crackers contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 18 crisp, 28 g (28 g). About 7% of its calories come from protein. Compared with other snacks, that is below the median (median 7.5 g).

How many carbs are in Thin, crunchy pretzel crackers?

Thin, crunchy pretzel crackers has 85.7 g of total carbohydrates per 100 g, including 3.6 g of fiber and 7.1 g of sugars.

How much fat is in Thin, crunchy pretzel crackers?

Thin, crunchy pretzel crackers contains 3.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Thin, crunchy pretzel crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Thin, crunchy pretzel crackers?

100 g contains 679 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Thin, crunchy pretzel crackers

Packaged product Snacks Snack Factory

Thin, crunchy pretzel crackers contains 393 kcal per 100 g. A serving, 18 crisp, 28 g (28 g) provides about 110 kcal.

Roughly 85% of its calories come from carbohydrates, with 8% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 29% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

393kcal per 100 g

7.1 gprotein

85.7 gcarbohydrates

3.6 gfat

110kcal in serving, 18 crisp, 28 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	393 kcal
Total fat L	3.6 g	5%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	679 mg	30%
Total carbohydrates L	85.7 g	31%
Dietary fiber L	3.6 g	13%
Total sugars L	7.1 g
Added sugars L	0 g	0%
Protein L	7.1 g	14%
Vitamin C L	0 mg	0%
Calcium L	71 mg	5%
Iron L	5.1 mg	29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 85%
Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.1 gbelow the median for snacks (median 7.5 g)
Fiber3.6 gbelow the median for snacks (median 4 g)
Sugars7.1 gabove the median for snacks (median 4.5 g)
Fat3.6 gin the lowest quarter of snacks (median 20.9 g)
Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
Sodium679 mgabove the median for snacks (median 424 mg)
Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0 g
Polyunsaturated fat L	0 g

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	192 kcal	393 kcal
Protein	3.5 g	7.1 g
Carbohydrates	12 g	85.7 g
Fat	14 g	3.6 g
Fiber	2 g	3.6 g
Sugars	12 g	7.1 g
Sodium	511 mg	679 mg

Product details

Brand: Snack Factory
Barcode: 0049508003731
Quantity: 11,25 OZ
Label serving: 18 crisp (28 g)
Category: Snacks
Nutri-Score: E as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), seasoning (sesame seeds, salt, poppy seeds, dehydrated onion, dehydrated garlic, caraway seeds), sugar, malt syrup (tapioca syrup, malt extract), soda,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Salt Onion Garlic

Similar products

Food	Calories	Protein	Carbs	Fat
Pretzel Crisps Everything Snack Factory	393	10.7 g	82.1 g	0 g
Salty butterscotch pretzels OMG	393	10.7 g	78.6 g	7.1 g
Caramel Flavor with Other Natural Flavors Rice Crisps Quaker	393	3.6 g	89.3 g	3.6 g
Sea Salt Bagel Chips Hy-Vee	393	14.3 g	71.4 g	7.1 g
Pretzels, Butter Braided Hy-Vee	393	10.7 g	78.6 g	5.4 g
Fat Free caramel naturaly flavored rice crisps Publix	393	3.6 g	89.3 g	0 g
Popcorn ball Kathy Kage	393	3.6 g	89.3 g	3.6 g
Original Tofu snack Biopk	393	16.5 g	36.5 g	20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1905051. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0049508003731. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.