Thin & Crispy Pizza Crust

Packaged product Bread and Baked Goods Simply Balanced

Thin & Crispy Pizza Crust contains 311 kcal per 100 g. A serving, 0.125 crust, 45 g (45 g) provides about 140 kcal.

Roughly 78% of its calories come from carbohydrates, with 19% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 7,835 products.

100 g provides 26% of the Daily Value for manganese, 23% of the Daily Value for Vitamin E and 15% of the Daily Value for Thiamin (B1).

The values are label data submitted by the manufacturer to USDA FoodData Central.

311kcal per 100 g
2.2 gprotein
60 gcarbohydrates
6.7 gfat
140kcal in serving, 0.125 crust, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 311 kcal
Total fat L 6.7 g 9%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 711 mg 31%
Total carbohydrates L 60 g 22%
Dietary fiber L 0 g 0%
Total sugars L 2.2 g
Added sugars L 2.1 g 4%
Protein L 2.2 g 4%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.039 µg0.2%
Vitamin E L 3.5 mg23%
Thiamin (B1) L 0.18 mg15%
Riboflavin (B2) L 0.012 mg0.9%
Niacin (B3) L 0.18 mg1%
Pantothenic acid (B5) L 0.27 mg5%
Vitamin B6 L 0.042 mg2%
Folate (B9) L 12.2 µg3%
Vitamin B12 L 0.003 µg0.1%
Calcium L 0 mg0%
Iron L 0.8 mg4%
Magnesium L 27.8 mg7%
Phosphorus L 86.1 mg7%
Potassium L 67 mg1%
Zinc L 0.44 mg4%
Copper L 0.063 mg7%
Manganese L 0.6 mg26%
Selenium L 3.7 µg7%
Iodine L 19.6 µg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 78%Fat: 19%311kcal / 100 g
  • Protein 3%
  • Carbohydrates 78%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese26%Vitamin E23%Thiamin (B1)15%Iodine13%Copper7%Phosphorus7%Selenium7%Magnesium7%Pantothenic acid (B5)5%Iron4%

Nutritional insights

  • Protein2.2 gin the lowest quarter of bread and baked goods (median 8.9 g)
  • Fiber0 gin the lowest quarter of bread and baked goods (median 3.3 g)
  • Sugars2.2 gbelow the median for bread and baked goods (median 3.1 g)
  • Fat6.7 gin the top quarter of bread and baked goods (median 3.6 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.4 g)
  • Sodium711 mgin the top quarter of bread and baked goods (median 467 mg)
  • Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
  • Water58.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.3 g
Polyunsaturated fat L2.2 g
Sugars and starch (1)
Starch L26.2 g
Carotenoids (1)
Beta-carotene L0.52 µg
Other components (3)
Water L58.5 g
Alcohol L0 g
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 311 kcal311 kcal
Protein 2.2 g2.2 g
Carbohydrates 60 g60 g
Fat 6.7 g6.7 g
Fiber 0 g0 g
Sugars 2.2 g2.2 g
Sodium 711 mg711 mg

Product details

Brand
Simply Balanced
Barcode
0492122200039
Label serving
0.125 CRUST (45 g)
Category
Breads
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, rice flour, potato starch, sunflower oil, sugar, salt, yeast, grape juice, rice syrup, carrot fiber, garlic powder, cultured cane sugar, guar gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSunflower oilSugarSaltYeastGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thin & Crispy Pizza Crust?

100 g of Thin & Crispy Pizza Crust has 311 kcal. Serving, 0.125 crust, 45 g (45 g): about 140 kcal.

How much protein is in Thin & Crispy Pizza Crust?

Thin & Crispy Pizza Crust contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in serving, 0.125 crust, 45 g (45 g). About 3% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).

How many carbs are in Thin & Crispy Pizza Crust?

Thin & Crispy Pizza Crust has 60 g of total carbohydrates per 100 g, including 0 g of fiber and 2.2 g of sugars.

How much fat is in Thin & Crispy Pizza Crust?

Thin & Crispy Pizza Crust contains 6.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Thin & Crispy Pizza Crust contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (26% DV), Vitamin E (23% DV), Thiamin (B1) (15% DV) and iodine (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Thin & Crispy Pizza Crust?

100 g contains 711 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 491279. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0492122200039. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.