Thickly sliced dry cured yorkshire ham
Packaged product Meat Morrisons
Thickly sliced dry cured yorkshire ham contains 119 kcal per 100 g.
Roughly 83% of its calories come from protein, with 14% from fat and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (117 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 704 mg | 31% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 9.9 g | 35% |
| Total sugars L | 1 g | |
| Protein L | 24.7 g | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83%
- Carbohydrates 3%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24.7 gin the top quarter of meat (median 20 g)
- Fiber9.9 gin the top quarter of meat (median 0 g)
- Sugars1 gin the top quarter of meat (median 0.6 g)
- Fat1.8 gin the lowest quarter of meat (median 3.5 g)
- Saturated fat0.6 gin the lowest quarter of meat (median 1.4 g)
- Sodium704 mgin the lowest quarter of meat (median 760 mg)
- Protein per 100 kcal20.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010251986317
- Quantity
- 120 g
- Category
- White hams
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey mustard smoked ham Lidl | 119 | 21.3 g | 2.5 g | 2.5 g |
| Prosciutto cotto toast Beretta Fratelli Beretta | 119 | 19 g | 0 g | 4.5 g |
| Iag Corte Buona prosciutto cotto a fette Iag | 119 | 18 g | 0.5 g | 5 g |
| Jambon superieur decouenne degraissé Bioporc | 119 | 22 g | 0.6 g | 3.2 g |
| Roast Ham Thickly Carved Asda | 119 | 25 g | 1 g | 1.5 g |
| Finas lonchas York serrano | 119 | 12 g | 10 g | 4 g |
| Jambon cuit superieur bio sans couenne Bonval | 119 | 20 g | 1 g | 3.7 g |
| Jambon de paris Tradilège | 119 | 22 g | 0.4 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010251986317. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.