Thick Cut Sunflower & Pumpkin Seed Loaf
Packaged product Bread and Baked Goods Morrisons
Thick Cut Sunflower & Pumpkin Seed Loaf contains 261 kcal per 100 g. A serving, 1 slice, 44 g (44 g) provides about 115 kcal.
Roughly 63% of its calories come from carbohydrates, with 22% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (259 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 0.91 g | 5% |
| Sodium L | 332 mg | 14% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 2.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.7 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 63%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.7 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber5.9 gabove the median for bread and baked goods (median 3.9 g)
- Sugars2.7 gbelow the median for bread and baked goods (median 3.8 g)
- Fat6.6 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat0.91 gin the top quarter of bread and baked goods (median 0.6 g)
- Sodium332 mgin the lowest quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010251737094
- Quantity
- 800g
- Label serving
- 1 slice (44 g)
- Category
- Sliced breads
- Packaging
- bag,en:pack,en:ldpe-bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Forthed wheat flour (wheat flour, iron, thiamin, nicotinic acid, calcium Water, Sunflower seeds (8%), Linseed (5%), Pumpkin seed (4% Wheat gluten, Wheat bran, Caramelised sugar powder, Oat flakes, Emulsifiers (mono - and diglycerides of fatty acids, mono - and tartaric acid esters of mono and diglycerides of fatty acids), Soya eservative (calcium propionate), Rapeseed oil, Folic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarOatsRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Das Rustikale Dinkel Goldähren | 261 | 9.7 g | 46 g | 3.5 g |
| Pan Blanco LACTAL COMPAÑIA DE ALIMENTOS FARGO S.A. | 261 | 9.6 g | 48.1 g | 3.3 g |
| Pan lactal - Lactal Lactal | 261 | 9.6 g | 48.1 g | 3.3 g |
| Toastiligne Céréales La Boulangère | 261 | 11 g | 39 g | 5.5 g |
| Pan De Molde Especial Para Torrijas La Cestera | 261 | 9.2 g | 49.3 g | 2.5 g |
| Cuor di Pane Rustico Mulino Bianco | 261 | 8.9 g | 41 g | 5.5 g |
| Pain de mie Maison Salesse | 261 | 10.8 g | 43.8 g | 4.4 g |
| Classic Toast Страница Your 5 Minutes | 261 | 8.2 g | 48 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010251737094. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.