Thick-cut Filet
Packaged product Meat Juicy marbles
Thick-cut Filet contains 156 kcal per 100 g. A serving, 113.0 g (113 g) provides about 176 kcal.
Roughly 50% of its calories come from protein, with 44% from fat and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 2,035 products.
100 g provides 66% of the Daily Value for copper, 48% of the Daily Value for manganese and 27% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18 g | 36% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.42 mg | 0.5% |
| Vitamin D L | 0.006 µg | 0% |
| Vitamin E L | 2.7 mg | 18% |
| Thiamin (B1) L | 0.052 mg | 4% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 0.65 mg | 4% |
| Pantothenic acid (B5) L | 0.62 mg | 12% |
| Vitamin B6 L | 0.18 mg | 10% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 82.2 mg | 6% |
| Iron L | 4.8 mg | 27% |
| Magnesium L | 85.4 mg | 20% |
| Phosphorus L | 220 mg | 18% |
| Potassium L | 694 mg | 15% |
| Zinc L | 1.8 mg | 16% |
| Copper L | 0.6 mg | 66% |
| Manganese L | 1.1 mg | 48% |
| Selenium L | 0.86 µg | 2% |
| Iodine L | 0.43 µg | 0.3% |
| Chloride L | 16.9 mg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 7%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gabove the median for meat (median 15 g)
- Fiber5.9 gin the top quarter of meat (median 4.4 g)
- Fat7 gbelow the median for meat (median 9.2 g)
- Saturated fat0.8 gbelow the median for meat (median 1.1 g)
- Sodium312 mgin the lowest quarter of meat (median 520 mg)
- Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.7 g |
|---|---|
| Polyunsaturated fat L | 3.8 g |
Sugars and starch (1)
| Starch L | 0.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.009 g |
| ALA (omega-3, 18:3 n-3) L | 0.18 g |
| Linoleic acid (omega-6, 18:2) L | 3.6 g |
Carotenoids (1)
| Beta-carotene L | 0.11 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Juicy marbles
- Barcode
- 3830074230365
- Quantity
- 2 x 113 g
- Label serving
- 113.0 g
- Category
- Meat analogues
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, _soy protein isolate_27%, sunflower oil, natural aroma, beetroot juice concentrate, thickening agent (carageen, methylcellulose), vitamin B12
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oil
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|---|---|---|---|---|
| Pollo Kebab Lidl | 156 | 16.1 g | 7.3 g | 6.8 g |
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| Vegan grillworst Albert Heijn | 156 | 8.5 g | 5.3 g | 9.6 g |
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| Italian Meatballs Sol Cuisine | 156 | 15.6 g | 5.6 g | 7.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3830074230365. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.