Thick chicken soup

Packaged product Soups and Sauces Knorr

Thick chicken soup contains 34 kcal per 100 g.

Roughly 46% of its calories come from fat, with 46% from carbohydrates and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 45 kcal per 100 g across 697 products.

100 g provides 82% of the Daily Value for iodine, 51% of the Daily Value for manganese and 29% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Thick chicken soup by Knorr, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
34kcal per 100 g
0.7 gprotein
3.8 gcarbohydrates
1.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 34 kcal
Total fat L 1.7 g 2%
Saturated fat L 0.9 g 5%
Cholesterol L 0.67 mg 0.2%
Sodium L 260 mg 11%
Total carbohydrates L 3.8 g 1%
Dietary fiber L 3.7 g 13%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 0.7 g 1%
Vitamin A L 0.082 µg0%
Vitamin C L 0.13 mg0.1%
Vitamin D L 0.066 µg0.3%
Vitamin E L 4.4 mg29%
Thiamin (B1) L 0.22 mg18%
Riboflavin (B2) L 0.011 mg0.9%
Niacin (B3) L 0.17 mg1%
Pantothenic acid (B5) L 0.28 mg6%
Vitamin B6 L 0.063 mg4%
Folate (B9) L 18.4 µg5%
Vitamin B12 L 0.003 µg0.1%
Calcium L 16.1 mg1%
Iron L 1.2 mg7%
Magnesium L 38.3 mg9%
Phosphorus L 126 mg10%
Potassium L 155 mg3%
Zinc L 1.1 mg10%
Copper L 0.16 mg18%
Manganese L 1.2 mg51%
Selenium L 7.3 µg13%
Iodine L 123 µg82%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 46%Fat: 46%34kcal / 100 g
  • Protein 8%
  • Carbohydrates 46%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine82%Manganese51%Vitamin E29%Thiamin (B1)18%Copper18%Selenium13%Phosphorus10%Zinc10%Magnesium9%Iron7%

Nutritional insights

  • Protein0.7 gin the lowest quarter of soups and sauces (median 1.2 g)
  • Fiber3.7 gin the top quarter of soups and sauces (median 0.5 g)
  • Sugars0.5 gin the lowest quarter of soups and sauces (median 1.4 g)
  • Fat1.7 gabove the median for soups and sauces (median 1.5 g)
  • Saturated fat0.9 gabove the median for soups and sauces (median 0.5 g)
  • Sodium260 mgin the lowest quarter of soups and sauces (median 360 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
  • Water7.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L40.6 g
Carotenoids (1)
Beta-carotene L2.5 µg
Other components (2)
Water L7.4 g
Alcohol L0 g

Product details

Brand
Knorr
Barcode
8712566301768
Category
Dehydrated soups
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

flour (wheat, rice), palm fat, modified corn starch, salt, glucose %* per syrup, flavourings (contain celery, egg), yeast extract, chicken fat (2%), chicken portion** (2%), milk proteins, sugar, potassium chloride, toasted onion powder,quot,, spices pepper, garlic, turmeric, parsley roots), herbs (sage, rosemary), antioxidants (sa *uon % (extracts of rosemary, propyi gallate, butylated hydroxyanisole (bha),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltYeastSugarOnionGarlicWheat flourRice

Similar products

FoodCaloriesProteinCarbsFat
Dhal Linsensuppe Natur Compagnie 34 2.7 g 3.7 g 0.4 g
Grießnockerlsuppe Knorr 34 1.3 g 3.9 g 1.4 g
M Classic Soupe à l'orge des Grisons M Classic 34 1.4 g 5.8 g 0.5 g
Mouliné poireaux pomme de terre bio Royco 34 0.8 g 6.9 g 0.2 g
Sopa china de sichuan Knorr 34 1.4 g 5.8 g 0.5 g
Rajská polévka Vitana 34 0.8 g 7 g 0.2 g
Huhn mit Nudeln 12.12.2024 34 1.1 g 6.3 g 0.4 g
Knorr - soupe de pomme de terre à la provençale Knorr 34 1.1 g 5.6 g 0.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thick chicken soup?

100 g of Thick chicken soup has 34 kcal.

How much protein is in Thick chicken soup?

Thick chicken soup contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.2 g).

How many carbs are in Thick chicken soup?

Thick chicken soup has 3.8 g of total carbohydrates per 100 g, including 3.7 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thick chicken soup?

Thick chicken soup contains 1.7 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

What vitamins and minerals does Thick chicken soup contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (82% DV), manganese (51% DV), Vitamin E (29% DV), Thiamin (B1) (18% DV) and copper (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Thick chicken soup?

100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8712566301768. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.