Theater Style Extra Butter Microwave Popcorn

Packaged product Snacks Harris Teeter

Theater Style Extra Butter Microwave Popcorn contains 500 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 150 kcal.

Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (455 kcal per 100 g).

100 g provides 19% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Theater Style Extra Butter Microwave Popcorn by Harris Teeter, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
6.7 gprotein
53.3 gcarbohydrates
30 gfat
150kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 30 g 38%
Saturated fat L 13.3 g 67%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,070 mg 47%
Total carbohydrates L 53.3 g 19%
Dietary fiber L 10 g 36%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 6.7 g 13%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 27 mg2%
Iron L 3.3 mg19%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 193 mg4%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 42%Fat: 53%500kcal / 100 g
  • Protein 5%
  • Carbohydrates 42%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Potassium4%Calcium2%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%

Nutritional insights

  • Protein6.7 gbelow the median for snacks (median 7.8 g)
  • Fiber10 gabove the median for snacks (median 9.1 g)
  • Sugars0 gin the lowest quarter of snacks (median 1 g)
  • Fat30 gin the top quarter of snacks (median 20.7 g)
  • Saturated fat13.3 gin the top quarter of snacks (median 4.7 g)
  • Sodium1,070 mgin the top quarter of snacks (median 567 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L10 g
Polyunsaturated fat L5 g
Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 6.7 g6.7 g
Carbohydrates 53.3 g53.3 g
Fat 30 g30 g
Fiber 10 g10 g
Sugars 0 g0 g
Sodium 1,067 mg1,070 mg

Product details

Brand
Harris Teeter
Barcode
0072036732743
Quantity
9 oz
Label serving
2 Tbsp (30 g)
Category
Popcorn
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Popcorn, palm oil, salt, natural and artificial butter flavor, soy lecithin, beta carotene (for color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2147035. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0072036732743. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2025. Imported November 7, 2026.

Last updated: . Source description: "THEATER STYLE EXTRA BUTTER MICROWAVE POPCORN". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Theater Style Extra Butter Microwave Popcorn?

100 g of Theater Style Extra Butter Microwave Popcorn has 500 kcal. Serving, 2 tbsp, 30 g (30 g): about 150 kcal.

How much protein is in Theater Style Extra Butter Microwave Popcorn?

Theater Style Extra Butter Microwave Popcorn contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 30 g (30 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7.8 g).

How many carbs are in Theater Style Extra Butter Microwave Popcorn?

Theater Style Extra Butter Microwave Popcorn has 53.3 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars.

How much fat is in Theater Style Extra Butter Microwave Popcorn?

Theater Style Extra Butter Microwave Popcorn contains 30 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).

What vitamins and minerals does Theater Style Extra Butter Microwave Popcorn contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Theater Style Extra Butter Microwave Popcorn?

100 g contains 1,070 mg of sodium, 47% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 17, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.