How many calories are in The Original Very Jelly Munch?

100 g of The Original Very Jelly Munch has 457 kcal. Serving, 1 portion, 100 g (100 g): about 457 kcal.

How much protein is in The Original Very Jelly Munch?

The Original Very Jelly Munch contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 3.3 g in serving, 1 portion, 100 g (100 g). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in The Original Very Jelly Munch?

The Original Very Jelly Munch has 74.6 g of total carbohydrates per 100 g, including 2.7 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in The Original Very Jelly Munch?

The Original Very Jelly Munch contains 15.5 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).

How much sodium is in The Original Very Jelly Munch?

100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 9, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

The Original Very Jelly Munch

Packaged product Other Foods Marks & Spencers

The Original Very Jelly Munch contains 457 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 457 kcal.

Roughly 66% of its calories come from carbohydrates, with 31% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

457kcal per 100 g

3.3 gprotein

74.6 gcarbohydrates

15.5 gfat

457kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	457 kcal
Total fat L	15.5 g	20%
Saturated fat L	9.4 g	47%
Sodium L	130 mg	6%
Total carbohydrates L	74.6 g	27%
Dietary fiber L	2.7 g	10%
Total sugars L	20 g
Added sugars L	0 g	0%
Protein L	3.3 g	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 66%
Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.3 gbelow the median for other foods (median 7.4 g)
Fiber2.7 gabove the median for other foods (median 1.8 g)
Sugars20 gin the top quarter of other foods (median 3.2 g)
Fat15.5 gabove the median for other foods (median 6.6 g)
Saturated fat9.4 gin the top quarter of other foods (median 2 g)
Sodium130 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal0.72 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Marks & Spencers
Barcode: 29355839
Label serving: 1 portion (100 g)
Category: Other Foods
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Nut Sugar Clucose Syrup Cocoa Butter Dried Whole Milk Potato Starch Cocoa Mass Wheatflour Dried Whey (Milk) Com Rice Flour Acid Citric Acid, ES16, Malic Acid Natural Flavourings Thickener Cum Arabic Vegetable Oil (Sunflower, Coconut, Rapeseed) Natural Colour: Curcumin B-carotenes, E160b(i), Beetroot Red, Paprika Extract, Vegetable Carbon, Calcium Carbonate Acidity Regulator E331, E524 Emulsifier: Lecithins (Soya) Salt Rice Starch Fruit, Plant and Vegetable Concentrates (Apple, Pumpkin, Blackcurrant, Carrot, Spirulina, Radish, Tomato) Clazing Agent Carnauba Wax, Beeswax Dextrin Tapioca Maltodextrin Malted Wheat Lactose (Milk) Raising Agent Sodium Bicarbonate Malted Wheatflour Yeast - Carbon Dioxide.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oil Coconut oil Rapeseed (canola) oil Apple Tomato

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Clip Ülker	457	13 g	56 g	19 g
Hannaford Oreos Hannaford	457	5.7 g	71.4 g	20 g
Jumbo Chocolettes Melk JUMBO	457	6.8 g	70.4 g	16.1 g
Better toffees Arcor	457	2 g	70 g	19 g
Favole Gentilini	457	7.9 g	72 g	14.7 g
Protifast Tablettes Saveur Chocolat 2X150G Protifast	457	30 g	10 g	27.5 g
Biscottini toscani Corsini	457	8.3 g	61.6 g	19.7 g
Velita salchichón ibérico de bellota Valverde	457	24.4 g	3.1 g	38.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 29355839. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.