The Complete Cookie Peanut Butter Chocolate Chip
Packaged product Sweets and Desserts LLC.
The Complete Cookie Peanut Butter Chocolate Chip contains 386 kcal per 100 g. A serving, 0.5 cookie, 57 g (57 g) provides about 220 kcal.
Roughly 52% of its calories come from carbohydrates, with 33% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.
100 g provides 20% of the Daily Value for iron and 12% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 316 mg | 14% |
| Total carbohydrates L | 49.1 g | 18% |
| Dietary fiber L | 8.8 g | 31% |
| Total sugars L | 19.3 g | |
| Added sugars L | 14 g | 28% |
| Protein L | 14 g | 28% |
| Vitamin A L | 105 µg | 12% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 30 mg | 2% |
| Iron L | 3.5 mg | 20% |
| Potassium L | 123 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 52%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber8.8 gin the top quarter of sweets and desserts (median 3 g)
- Sugars19.3 gin the lowest quarter of sweets and desserts (median 26.9 g)
- Fat14 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat3.5 gbelow the median for sweets and desserts (median 7.7 g)
- Sodium316 mgabove the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 386 kcal | 386 kcal |
| Protein | 14 g | 14 g |
| Carbohydrates | 50.9 g | 49.1 g |
| Fat | 19.3 g | 14 g |
| Fiber | 8.8 g | 8.8 g |
| Sugars | 21.1 g | 19.3 g |
| Sodium | 535 mg | 316 mg |
Product details
Ingredients
enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), protein blend (vital wheat gluten, pea protein, rice protein), peanut butter (dry roasted peanuts), palm margarine (palm oil, palm fractions, water, salt, emulsifiers [sunflower lecithin, distilled monoglycerides], natural flavor, citric acid, mixed tocopherols [antioxidant] vitamin a, beta-carotene [color]), invert sugar, semi-sweet chocolate chips (unsweetened chocolate, sugar, cocoa butter, dextrose, natural vanilla), cane sugar, vegetable glycerine, chicory root fiber, oligofructose, peanuts, sunflower lecithin, natural flavors, baking soda, salt, cultured dextrose, xanthan gum, guar gum,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPeanutSugarSaltPalm oil
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2134115. License: CC0 1.0 (U.S. public domain). Source record dated May 21, 2021. Imported November 6, 2026.
- Open Food Facts, record 0787692833665. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.