The Coconut Roll Original

Packaged product Bread and Baked Goods Suthera

The Coconut Roll Original contains 530 kcal per 100 g. A serving, 70.0 g (70 g) provides about 371 kcal.

Roughly 49% of its calories come from carbohydrates, with 48% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

The Coconut Roll Original by Suthera, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
530kcal per 100 g
3.7 gprotein
65.1 gcarbohydrates
28.3 gfat
371kcal in serving, 70.0 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 530 kcal
Total fat L 28.3 g 36%
Saturated fat L 15.4 g 77%
Sodium L 365 mg 16%
Total carbohydrates L 65.1 g 24%
Dietary fiber not reported
Total sugars L 24.7 g
Protein L 3.7 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 49%Fat: 48%530kcal / 100 g
  • Protein 3%
  • Carbohydrates 49%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.7 gin the lowest quarter of bread and baked goods (median 8 g)
  • Sugars24.7 gin the top quarter of bread and baked goods (median 3.9 g)
  • Fat28.3 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat15.4 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium365 mgbelow the median for bread and baked goods (median 410 mg)
  • Protein per 100 kcal0.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Suthera
Barcode
8853445019333
Quantity
70 g
Label serving
70.0 g
Category
Bread and Baked Goods

Ingredients

Coconut milk(44%), rice, flour,sugar,sesame seeds,egg, taro, salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSugarEggSalt

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Crackers 2go Vitalia 530 16.3 g 50.5 g 26 g
Belgian waffles McCain 530 5 g 64 g 27 g
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Cinnamon Scroll Bite Blue Dinosaur 530 8.3 g 38.3 g 37 g
Shortbread Mini Fingers WALKERS 530 5.7 g 56.7 g 27 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in The Coconut Roll Original?

100 g of The Coconut Roll Original has 530 kcal. Serving, 70.0 g (70 g): about 371 kcal.

How much protein is in The Coconut Roll Original?

The Coconut Roll Original contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 2.6 g in serving, 70.0 g (70 g). About 3% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).

How many carbs are in The Coconut Roll Original?

The Coconut Roll Original has 65.1 g of total carbohydrates per 100 g, including 24.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in The Coconut Roll Original?

The Coconut Roll Original contains 28.3 g of fat per 100 g, of which 15.4 g is saturated (77% of the Daily Value).

How much sodium is in The Coconut Roll Original?

100 g contains 365 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 6, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8853445019333. License: ODbL 1.0 (Open Food Facts). Source record dated December 6, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.