the best triple cook chips
Packaged product Snacks Morrisons
The best triple cook chips contains 182 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 23% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 19% of the Daily Value for Vitamin B6, 13% of the Daily Value for Vitamin E and 11% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 192 mg | 8% |
| Total carbohydrates L | 30.7 g | 11% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0.014 g | 0% |
| Protein L | 3.1 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.7 mg | 3% |
| Vitamin D L | 0.005 µg | 0% |
| Vitamin E L | 1.9 mg | 13% |
| Thiamin (B1) L | 0.077 mg | 6% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.54 mg | 11% |
| Vitamin B6 L | 0.32 mg | 19% |
| Folate (B9) L | 29.4 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 6.1 mg | 0.5% |
| Iron L | 0.27 mg | 1% |
| Magnesium L | 18.2 mg | 4% |
| Phosphorus L | 38.1 mg | 3% |
| Potassium L | 344 mg | 7% |
| Zinc L | 0.16 mg | 1% |
| Copper L | 0.074 mg | 8% |
| Manganese L | 0.096 mg | 4% |
| Selenium L | 5.2 µg | 9% |
| Iodine L | 5.6 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 70%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the lowest quarter of snacks (median 7.5 g)
- Fiber3.2 gbelow the median for snacks (median 4 g)
- Sugars0.6 gin the lowest quarter of snacks (median 4.5 g)
- Fat4.5 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat0.4 gin the lowest quarter of snacks (median 3.6 g)
- Sodium192 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water73.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 16.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2 µg |
|---|
Other components (2)
| Water L | 73.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Potato (94%), Sunflower oil, Potato starch, Rice flour, Sea salt and pepper sachet (sea salt, black peppercorns, red bell pepper powder, green peppercorns, pimento), Pea flour, Maize starch, Salt, Rice starch, Dextrose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilRiceSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grapes and Cheese Snack Starbucks | 182 | 8.2 g | 12.9 g | 10 g |
| Greek Olive Snack Pack Harriet's Garden | 182 | 1.5 g | 1.5 g | 18 g |
| Chipirones enharinados coviran | 182 | 12.7 g | 5.9 g | 12 g |
| Soybean Snacks (Crab Flavor) Surimi | 182 | 13.6 g | 9.1 g | 9.1 g |
| Chipolata Aux Herbes De Provence L Estaque | 182 | 13 g | 0.9 g | 14 g |
| Apple And Grape Snack Tray Taylor Farms | 182 | 5.9 g | 19.4 g | 8.8 g |
| Artisanal carameled popcorn The Art Of Caramel Inc. | 182 | 0 g | 24.2 g | 7.6 g |
| Turkey Slices & Cheddar Gopicnic | 182 | 5.9 g | 24.7 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010525221601. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.