The bakery, black forest cake, chocolate, cherries

Packaged product Sweets and Desserts The Bakery

The bakery, black forest cake, chocolate, cherries contains 342 kcal per 100 g. A serving, 0.1 of cake, 76 g (76 g) provides about 260 kcal.

Roughly 56% of its calories come from carbohydrates, with 39% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 5,244 products.

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

342kcal per 100 g
4 gprotein
47.4 gcarbohydrates
14.5 gfat
260kcal in serving, 0.1 of cake, 76 g (76 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 342 kcal
Total fat L 14.5 g 19%
Saturated fat L 9.2 g 46%
Trans fat L 0 g
Cholesterol L 20 mg 7%
Sodium L 382 mg 17%
Total carbohydrates L 47.4 g 17%
Dietary fiber L 1.3 g 5%
Total sugars L 32.9 g
Protein L 4 g 8%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Folate (B9) L 21 µg5%
Calcium L 26 mg2%
Iron L 1.9 mg11%
Potassium L 158 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 56%Fat: 39%342kcal / 100 g
  • Protein 5%
  • Carbohydrates 56%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Folate (B9)5%Potassium3%Calcium2%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein4 gbelow the median for sweets and desserts (median 4.4 g)
  • Fiber1.3 gbelow the median for sweets and desserts (median 1.4 g)
  • Sugars32.9 gabove the median for sweets and desserts (median 31 g)
  • Fat14.5 gbelow the median for sweets and desserts (median 18 g)
  • Saturated fat9.2 gabove the median for sweets and desserts (median 6.7 g)
  • Sodium382 mgin the top quarter of sweets and desserts (median 254 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2 g
Polyunsaturated fat L3.3 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 342 kcal342 kcal
Protein 4 g4 g
Carbohydrates 47.4 g47.4 g
Fat 14.5 g14.5 g
Fiber 1.3 g1.3 g
Sugars 32.9 g32.9 g
Sodium 382 mg382 mg

Product details

Brand
The Bakery
Barcode
0078742112657
Label serving
0.1 OF CAKE (76 g)
Category
Cakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), egg whites, cherries, water, hydrogenated palm kernel oil, soybean oil, high fructose corn syrup, eggs, skim milk, cocoa processed with alkali, maraschino cherries (cherries, water, corn syrup, high fructose corn syrup, citric acid, natural and artificial flavor, preservatives [potassium sorbate, sodium benzoate], red 40). contains less than 2% of the following: dextrose, semisweet chocolate chunks (sugar, chocolate liquor, cocoa butter, milkfat, soy lecithin, natural flavor, salt), cream (cream, milk, nonfat milk, carrageenan, cellulose gum, monoglycerides, polysorbate 80, salt, guar gum), glucose, salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), sodium caseinate, modified cornstarch, natural and artificial flavor, whey, propylene glycol mono - and diesters of fats and fatty acids, modified tapioca starch, mono - and diglycerides, preservatives (sodium propionate, potassium sorbate), citric acid, polysorbate 60, red 40, wheat starch, carbohydrate gum, guar gum, xanthan gum, soy lecithin, sodium stearoyl lactylate, soy protein concentrate, polyglycerol esters of fatty acids.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourEggMilkCreamSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2056809. License: CC0 1.0 (U.S. public domain). Source record dated November 2, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0078742112657. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in The bakery, black forest cake, chocolate, cherries?

100 g of The bakery, black forest cake, chocolate, cherries has 342 kcal. Serving, 0.1 of cake, 76 g (76 g): about 260 kcal.

How much protein is in The bakery, black forest cake, chocolate, cherries?

The bakery, black forest cake, chocolate, cherries contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 3 g in serving, 0.1 of cake, 76 g (76 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.4 g).

How many carbs are in The bakery, black forest cake, chocolate, cherries?

The bakery, black forest cake, chocolate, cherries has 47.4 g of total carbohydrates per 100 g, including 1.3 g of fiber and 32.9 g of sugars.

How much fat is in The bakery, black forest cake, chocolate, cherries?

The bakery, black forest cake, chocolate, cherries contains 14.5 g of fat per 100 g, of which 9.2 g is saturated (46% of the Daily Value).

What vitamins and minerals does The bakery, black forest cake, chocolate, cherries contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in The bakery, black forest cake, chocolate, cherries?

100 g contains 382 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.