Thai Sticky Rice
Packaged product Grains and Pasta Waitrose
Thai Sticky Rice contains 163 kcal per 100 g.
Roughly 87% of its calories come from carbohydrates, with 8% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 350 kcal per 100 g across 1,932 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 148 mg | 6% |
| Total carbohydrates L | 34.7 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 87%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of grains and pasta (median 7 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 0.3 g)
- Fat0.9 gbelow the median for grains and pasta (median 1 g)
- Saturated fat0.2 gabove the median for grains and pasta (median 0.16 g)
- Sodium148 mgin the top quarter of grains and pasta (median 1.2 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basmati Rice, cooked Van Sillevoldt Rijst B.V. | 163 | 3.8 g | 30.8 g | 2.4 g |
| Tilda coconut Tilda | 164 | 3.4 g | 25.2 g | 5 g |
| Spicy Egg Fried Rice Uncle Ben's | 164 | 3.9 g | 29.2 g | 3.5 g |
| Wholegrain Rice Ben's | 164 | 3.7 g | 31 g | 2.5 g |
| Bio ideal Reis Oryza | 164 | 3.3 g | 31 g | 2.4 g |
| 90 Second Long Grain And Wild Rice Earthly Grains | 164 | 3.2 g | 36 g | 0.6 g |
| Wholegrain rice Uncle Ben's | 164 | 3.7 g | 30.5 g | 2.6 g |
| Golden Vegetable Rice Rice | 164 | 3.3 g | 32 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thai Sticky Rice?
100 g of Thai Sticky Rice has 163 kcal.
How much protein is in Thai Sticky Rice?
Thai Sticky Rice contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7 g).
How many carbs are in Thai Sticky Rice?
Thai Sticky Rice has 34.7 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thai Sticky Rice?
Thai Sticky Rice contains 0.9 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Thai Sticky Rice?
100 g contains 148 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169344774. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.