Thai Peanut Chicken Salad
Packaged product Poultry Raley's
Thai Peanut Chicken Salad contains 153 kcal per 100 g. A serving, 326 g (326 g) provides about 499 kcal.
Roughly 44% of its calories come from fat, with 36% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 0.92 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 11 mg | 4% |
| Sodium L | 331 mg | 14% |
| Total carbohydrates L | 14.1 g | 5% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 7.4 g | |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 8.3 mg | 9% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 12 mg | 0.9% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 36%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gin the lowest quarter of poultry (median 17.6 g)
- Fiber2.1 gin the top quarter of poultry (median 0.25 g)
- Sugars7.4 gin the top quarter of poultry (median 0.89 g)
- Fat7.7 gabove the median for poultry (median 4.5 g)
- Saturated fat0.92 gbelow the median for poultry (median 1.2 g)
- Sodium331 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
| Omega-3 fatty acids L | 0 g |
Other components (3)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
| Vitamin A, IU L | 2,910 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 47.9 kcal | 153 kcal |
| Protein | 2.4 g | 7.7 g |
| Carbohydrates | 4.3 g | 14.1 g |
| Fat | 2.4 g | 7.7 g |
| Fiber | 0.68 g | 2.1 g |
| Sugars | 2.3 g | 7.4 g |
| Sodium | 0.1 mg | 331 mg |
Product details
Ingredients
SALAD MIX (ROMAINE LETTUCE, RADICCHIO, CARROT, GREEN LEAF LETTUCE), THAI PEANUT DRESSING (PEANUT BUTTER [PEANUTS, SUGAR, DEXTROSE, HYDROGENATED VEGETABLE OIL [RAPESEED COTTONSEED AND/OR SOYBEAN OIL}, SALT, MOLASSES], WATER, RICE WINE VINEGAR, HIGH FRUCTOS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Shredded Chicken Meal Simple By HEB | 153 | 28.2 g | 0 g | 4.7 g |
| XL Chicken, Bacon, Ranch Loaded Potatoe Clean Eatz Kitchen | 153 | 13.2 g | 8.2 g | 7.4 g |
| Pulled Rotisserie Chicken Giant Eagle | 153 | 21.2 g | 1.2 g | 7.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2066162. License: CC0 1.0 (U.S. public domain). Source record dated August 29, 2017. Imported November 6, 2026.
- Open Food Facts, record 0046567689470. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.