Thai green veg curry
Packaged product Vegetables Strong Roots
Thai green veg curry contains 94 kcal per 100 g. A serving, 1 serving, 283 g (283 g) provides about 266 kcal.
Roughly 59% of its calories come from carbohydrates, with 28% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 1.5 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 218 mg | 9% |
| Total carbohydrates L | 13.4 g | 5% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.8 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 23 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 104 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 59%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.8 gabove the median for vegetables (median 2.6 g)
- Fiber2.5 gabove the median for vegetables (median 2 g)
- Sugars1.4 gbelow the median for vegetables (median 2.1 g)
- Fat2.8 gbelow the median for vegetables (median 5.7 g)
- Saturated fat1.5 gabove the median for vegetables (median 1.2 g)
- Sodium218 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 91.9 kcal | 94 kcal |
| Protein | 2.8 g | 2.8 g |
| Carbohydrates | 15.5 g | 13.4 g |
| Fat | 2.5 g | 2.8 g |
| Fiber | 2.1 g | 2.5 g |
| Sugars | 1.8 g | 1.4 g |
| Sodium | 180 mg | 218 mg |
Product details
- Brand
- Strong Roots
- Barcode
- 0810012620666
- Quantity
- 10 oz
- Label serving
- 1 serving (283 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole kernel corn La Fe | 94 | 2.4 g | 18.8 g | 0.59 g |
| Instant green curry Urban Eats | 94 | 2.3 g | 11.1 g | 4.4 g |
| BC diced potatoes Best Choice | 94 | 2.4 g | 20 g | 0 g |
| Salade Buffalo bleu Taylor Frand | 94 | 3 g | 8 g | 6 g |
| Salade provencale Soulié Restauration | 94 | 5.7 g | 7.3 g | 4.4 g |
| Tomato Pruee Ready Steady Cook | 94 | 4.5 g | 17 g | 0.1 g |
| Mashed Potato Waitrose | 94 | 1.1 g | 13.2 g | 3.5 g |
| Baking Potatoes M&S | 94 | 1.9 g | 20 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810012620666. License: ODbL 1.0 (Open Food Facts). Source record dated December 25, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2656928. License: CC0 1.0 (U.S. public domain). Source record dated September 27, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.