Thai Coconut Tom Kha Phak
Packaged product Soups and Sauces Amy's
Thai Coconut Tom Kha Phak contains 52 kcal per 100 g. A serving, 1 can, 400 g (400 g) provides about 208 kcal.
Roughly 61% of its calories come from fat, with 29% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (49 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 2.8 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 198 mg | 9% |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0.2 g | 0.4% |
| Protein L | 1.3 g | 3% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 12 mg | 0.9% |
| Iron L | 0.4 mg | 2% |
| Potassium L | 85 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 29%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gbelow the median for soups and sauces (median 1.9 g)
- Fiber0.5 gbelow the median for soups and sauces (median 0.8 g)
- Sugars1.5 gabove the median for soups and sauces (median 0.82 g)
- Fat3.5 gin the top quarter of soups and sauces (median 1 g)
- Saturated fat2.8 gin the top quarter of soups and sauces (median 0.2 g)
- Sodium198 mgin the lowest quarter of soups and sauces (median 326 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 85 kcal | 52 kcal |
| Protein | 2 g | 1.3 g |
| Carbohydrates | 5.5 g | 3.8 g |
| Fat | 6.3 g | 3.5 g |
| Fiber | 1 g | 0.5 g |
| Sugars | 2.3 g | 1.5 g |
| Sodium | 318 mg | 198 mg |
Product details
- Brand
- Amy's
- Barcode
- 0042272005130
- Quantity
- 14.1 oz
- Label serving
- 1 can (400 g)
- Category
- Canned soups
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingredients (vegan): filtered water, organic coconut milk, organic sweet potatoes, organic carrots, organic tofu (filtered water, organic soybeans, nigari [magnesium chloride, a natural firming agent]), organic green beans, organic sauteed onions (organic onions, organic sunflower oil), organic shiitake mushrooms, organic tamari (water, organic soybeans, sea salt), lemongrass, sea salt, organic cane sugar, galangal, organic cornstarch, spices, lime leaf, organic high oleic safflower and/or sunflower oil, organic garlic, shallots, black pepper, orange peel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionSaltSugarGarlicSunflower oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2672975. License: CC0 1.0 (U.S. public domain). Source record dated December 8, 2022. Imported November 6, 2026.
- Open Food Facts, record 0042272005130. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.