Tex Mex Boule Bread

Packaged product Bread and Baked Goods Meijer Inc.

Tex Mex Boule Bread contains 268 kcal per 100 g. A serving, 0.12 bread, 56 g (56 g) provides about 150 kcal.

Roughly 74% of its calories come from carbohydrates, with 14% from protein and 12% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

100 g provides 126% of the Daily Value for manganese, 35% of the Daily Value for copper and 18% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

268kcal per 100 g
8.9 gprotein
48.2 gcarbohydrates
3.6 gfat
150kcal in serving, 0.12 bread, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 268 kcal
Total fat L 3.6 g 5%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 9 mg 3%
Sodium L 500 mg 22%
Total carbohydrates L 48.2 g 18%
Dietary fiber L 3.6 g 13%
Total sugars L 1.8 g
Added sugars L 0.9 g 2%
Protein L 8.9 g 18%
Vitamin A L 0 µg0%
Vitamin C L 6.4 mg7%
Vitamin D L 0.096 µg0.5%
Vitamin E L 0.98 mg7%
Thiamin (B1) L 0.18 mg15%
Riboflavin (B2) L 0.02 mg2%
Niacin (B3) L 0.18 mg1%
Pantothenic acid (B5) L 0.5 mg10%
Vitamin B6 L 0.099 mg6%
Folate (B9) L 18.8 µg5%
Vitamin B12 L 0.15 µg6%
Calcium L 107 mg8%
Iron L 3.2 mg18%
Magnesium L 65.8 mg16%
Phosphorus L 178 mg14%
Potassium L 344 mg7%
Zinc L 1.4 mg13%
Copper L 0.31 mg35%
Manganese L 2.9 mg126%
Selenium L 8 µg15%
Iodine L 15.3 µg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 74%Fat: 12%268kcal / 100 g
  • Protein 14%
  • Carbohydrates 74%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese126%Copper35%Iron18%Magnesium16%Thiamin (B1)15%Selenium15%Phosphorus14%Zinc13%Iodine10%Pantothenic acid (B5)10%

Nutritional insights

  • Protein8.9 gbelow the median for bread and baked goods (median 8.9 g)
  • Fiber3.6 gabove the median for bread and baked goods (median 3.5 g)
  • Sugars1.8 gbelow the median for bread and baked goods (median 3 g)
  • Saturated fat1.8 gin the top quarter of bread and baked goods (median 0.46 g)
  • Sodium500 mgabove the median for bread and baked goods (median 464 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
  • Water32.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L33.8 g
Carotenoids (1)
Beta-carotene L76.5 µg
Other components (3)
Water L32.2 g
Alcohol L0 g
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 268 kcal268 kcal
Protein 8.9 g8.9 g
Carbohydrates 48.2 g48.2 g
Fat 3.6 g3.6 g
Fiber 3.6 g3.6 g
Sugars 1.8 g1.8 g
Sodium 500 mg500 mg

Product details

Brand
Meijer Inc.
Barcode
0713733116138
Label serving
0.12 BREAD (56 g)
Category
Breads
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached enriched flour (wheat flour, malted barley flour, niacin reduced iron, thiamine mononitrate, riboflavin, folic acid), water, peppers (sweet peppers, water, sugar, vinegar, salt, preservatives [citric acid, ascorbic acid, calcium chloride]), parmesan cheese (partly skimmed milk, bacterial culture, salt, calcium chloride, lipase, microbial enzyme, cellulose, natamycin), contains less than 2% of each of the following: oregano, extra virgin olive oil, seasoning, sea salt, yeast, chili powder

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Olive oilSaltYeastWheat flourSugarVinegarMilk

Similar products

FoodCaloriesProteinCarbsFat
Pan Bauletto - Di Grano Duro u Unes 268 9.1 g 48 g 3.6 g
3 barras de pan Hacendado 268 8.9 g 54 g 1.3 g
Finest Bake at home Seeded Bloomer Tesco 268 8.9 g 46.8 g 4.2 g
Lebanise bread wholemeal Bakery 268 11.8 g 49.2 g 1.3 g
Nur-Kornbrot zurück zum Ursprung 268 9.3 g 26.2 g 12.2 g
Dinkelschnitten mit Sonnenblumenkernen GRAFSCHAFTER 268 9.4 g 37 g 8.8 g
Vital Brot Harry 268 9.3 g 42 g 5.8 g
White Baguette Bread La Baguette 268 8.9 g 53.6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2057790. License: CC0 1.0 (U.S. public domain). Source record dated February 13, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0713733116138. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tex Mex Boule Bread?

100 g of Tex Mex Boule Bread has 268 kcal. Serving, 0.12 bread, 56 g (56 g): about 150 kcal.

How much protein is in Tex Mex Boule Bread?

Tex Mex Boule Bread contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 0.12 bread, 56 g (56 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).

How many carbs are in Tex Mex Boule Bread?

Tex Mex Boule Bread has 48.2 g of total carbohydrates per 100 g, including 3.6 g of fiber and 1.8 g of sugars.

How much fat is in Tex Mex Boule Bread?

Tex Mex Boule Bread contains 3.6 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Tex Mex Boule Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (126% DV), copper (35% DV), iron (18% DV), magnesium (16% DV) and Thiamin (B1) (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tex Mex Boule Bread?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.