Tesco Prawn mayonnaise
Packaged product Meals and Dishes Tesco
Tesco Prawn mayonnaise contains 170 kcal per 100 g. A serving, 1 pack, 191 g (191 g) provides about 325 kcal.
Roughly 59% of its calories come from carbohydrates, with 22% from protein and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
100 g provides 45% of the Daily Value for manganese, 35% of the Daily Value for copper and 32% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 47.1 mg | 16% |
| Sodium L | 436 mg | 19% |
| Total carbohydrates L | 24.5 g | 9% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0.61 g | 1% |
| Protein L | 9.2 g | 18% |
| Vitamin A L | 7.1 µg | 0.8% |
| Vitamin C L | 0.11 mg | 0.1% |
| Vitamin D L | 0.1 µg | 0.5% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.19 mg | 16% |
| Riboflavin (B2) L | 0.025 mg | 2% |
| Niacin (B3) L | 1.2 mg | 7% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 21.7 µg | 5% |
| Vitamin B12 L | 0.29 µg | 12% |
| Calcium L | 37.1 mg | 3% |
| Iron L | 1.9 mg | 11% |
| Magnesium L | 47.9 mg | 11% |
| Phosphorus L | 157 mg | 13% |
| Potassium L | 208 mg | 4% |
| Zinc L | 1.6 mg | 15% |
| Copper L | 0.32 mg | 35% |
| Manganese L | 1 mg | 45% |
| Selenium L | 14 µg | 25% |
| Iodine L | 47.9 µg | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 59%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gbelow the median for meals and dishes (median 10 g)
- Fiber1.8 gabove the median for meals and dishes (median 1.7 g)
- Sugars1.6 gbelow the median for meals and dishes (median 2.6 g)
- Fat3.5 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0.5 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium436 mgabove the median for meals and dishes (median 421 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
- Water50.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 24.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.3 µg |
|---|
Other components (2)
| Water L | 50.2 g |
|---|---|
| Alcohol L | 0.001 g |
Product details
- Brand
- Tesco
- Barcode
- 50436729
- Quantity
- 191g
- Label serving
- 1 pack (191 g)
- Category
- Prawns
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
prawn (crustacean) (39%), wheat flour [wheat flour, calcium carbonate, iron, niacin, thiamin], water, malted wheat flakes, rapeseed oil, wheat bran, cornflour, spirit vinegar, salt, pasteurised egg, yeast, malted barley flour, sugar, emulsifiers (mono - and diglycerides of fatty acids, mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids), wheat gluten, pasteurised egg yolk, malted wheat flour, concentrated lemon juice, black pepper, flour treatment agent (ascorbic acid), palm oil, brown mustard seeds. allergy advice for allergens, including cereals containing gluten, see ingredients in bold. caution this product may occasionally contain small fragments of shell. storage keep refrigerated.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilVinegarSaltEggYeastSugarPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garnelen Pfanne Costa | 192 | 8.3 g | 4.7 g | 15 g |
| Gambas aigre-doux et riz Isali | 135 | 4.8 g | 20 g | 4 g |
| King Prawn Alfredo deluxe lidl | 125 | 4.8 g | 17.1 g | 4 g |
| Heringstopf Büsumer Art mit Garnelen K-Classic | 231 | 6.1 g | 4.9 g | 20 g |
| Garnelen mit Chilisoße ovenfish | 240 | 7.3 g | 20.8 g | 15.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tesco Prawn mayonnaise?
100 g of Tesco Prawn mayonnaise has 170 kcal. Serving, 1 pack, 191 g (191 g): about 325 kcal.
How much protein is in Tesco Prawn mayonnaise?
Tesco Prawn mayonnaise contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 17.6 g in serving, 1 pack, 191 g (191 g). About 22% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Tesco Prawn mayonnaise?
Tesco Prawn mayonnaise has 24.5 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tesco Prawn mayonnaise?
Tesco Prawn mayonnaise contains 3.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Tesco Prawn mayonnaise contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (45% DV), copper (35% DV), iodine (32% DV), selenium (25% DV) and Thiamin (B1) (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tesco Prawn mayonnaise?
100 g contains 436 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 50436729. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.