How many calories are in Tesco pork sausages?

100 g of Tesco pork sausages has 292 kcal. Serving, 1 serving, 97 g (97 g): about 283 kcal.

Is Tesco pork sausages high in protein?

Tesco pork sausages contains 14.7 g of protein per 100 g (29% of the 50 g Daily Value), or 14.3 g in serving, 1 serving, 97 g (97 g). About 21% of its calories come from protein. Compared with other meat, that is below the median (median 15 g).

How many carbs are in Tesco pork sausages?

Tesco pork sausages has 6.5 g of total carbohydrates per 100 g, including 2.3 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tesco pork sausages?

Tesco pork sausages contains 22.5 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).

How much sodium is in Tesco pork sausages?

100 g contains 557 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tesco pork sausages

Packaged product Meat Teaco

Tesco pork sausages contains 292 kcal per 100 g. A serving, 1 serving, 97 g (97 g) provides about 283 kcal.

Roughly 70% of its calories come from fat, with 21% from protein and 9% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (270 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

292kcal per 100 g

14.7 gprotein

6.5 gcarbohydrates

22.5 gfat

283kcal in serving, 1 serving, 97 g (97 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	292 kcal
Total fat L	22.5 g	29%
Saturated fat L	8.6 g	43%
Sodium L	557 mg	24%
Total carbohydrates L	6.5 g	2%
Dietary fiber L	2.3 g	8%
Total sugars L	1.4 g
Added sugars L	0.027 g	0.1%
Protein L	14.7 g	29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Carbohydrates 9%
Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14.7 gbelow the median for meat (median 15 g)
Fiber2.3 gin the top quarter of meat (median 0.25 g)
Sugars1.4 gin the top quarter of meat (median 0.7 g)
Fat22.5 gabove the median for meat (median 22.4 g)
Saturated fat8.6 gabove the median for meat (median 8.5 g)
Sodium557 mgin the lowest quarter of meat (median 760 mg)
Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Teaco
Barcode: 5052003509573
Label serving: 1 serving (97 g)
Category: Pork sausages
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pork (72%), Water, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Parsley, Dextrose, Raising Agent (Ammonium Bicarbonate), Emulsifiers (Disodium Diphosphate, Tetrasodium Diphosphate), Yeast Extract, Preservative (Sodium Metabisulphite), White Pepper, Black Pepper, Antioxidant (Ascorbic Acid), Nutmeg Extract, Mace Extract. Made using British pork. mins. Fry in a heat for ocasionally. hands, surfaces and with raw meat. Allergy Advice For allergens, Including cereals containing gluten, see ingredients in bold. NUTRITION When grilled according to instructions Typical values Energy able oll before grilling nd crispy texture. de for microwave vary, these are cooking from recommends that ked thoroughly. ted. Once 2 days and by able for home as soon as possible ays by 'use by date hly for a minimum Per 2 sausages % (92g**) RI* 100g

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Salt Yeast

Similar products

Food	Calories	Protein	Carbs	Fat
8 British Pork Sausages TESCO	292	14.7 g	6.5 g	22.5 g
Сурова наденица "Стара планина" Брей!	292	10 g	0 g	28 g
Wüber gli Originali di Puro Suino Wuber	292	14 g	0.5 g	26 g
Parówki wiedeńskie z szynki Krakus	291	13 g	0.6 g	26 g
Münchner Weisswurst GUT bio	291	11 g	1 g	27 g
Pork sausages Tesco Finest	290	12.5 g	6 g	23.6 g
Butcher's choice 8 pork sausages Lidl	294	13.8 g	8.7 g	22.6 g
Pork Sausages Tesco	294	13.8 g	3.9 g	24.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5052003509573. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.