Tesco Korma Cooking Sauce 500G
Packaged product Soups and Sauces Tesco
Tesco Korma Cooking Sauce 500G contains 92 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 92 kcal.
Roughly 49% of its calories come from fat, with 47% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
100 g provides 15% of the Daily Value for chloride and 11% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 3.3 g | 17% |
| Cholesterol L | 4.1 mg | 1% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 10.5 g | 4% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 6.2 g | |
| Added sugars L | 4.6 g | 9% |
| Protein L | 1 g | 2% |
| Vitamin A L | 9.7 µg | 1% |
| Vitamin C L | 3.1 mg | 3% |
| Vitamin D L | 0.008 µg | 0% |
| Vitamin E L | 0.89 mg | 6% |
| Thiamin (B1) L | 0.035 mg | 3% |
| Riboflavin (B2) L | 0.026 mg | 2% |
| Niacin (B3) L | 0.41 mg | 3% |
| Pantothenic acid (B5) L | 0.12 mg | 2% |
| Vitamin B6 L | 0.07 mg | 4% |
| Folate (B9) L | 22.6 µg | 6% |
| Vitamin B12 L | 0.008 µg | 0.3% |
| Calcium L | 18.2 mg | 1% |
| Iron L | 0.51 mg | 3% |
| Magnesium L | 15.2 mg | 4% |
| Phosphorus L | 28.9 mg | 2% |
| Potassium L | 266 mg | 6% |
| Zinc L | 0.16 mg | 1% |
| Copper L | 0.089 mg | 10% |
| Manganese L | 0.25 mg | 11% |
| Selenium L | 1.2 µg | 2% |
| Iodine L | 9.4 µg | 6% |
| Chloride L | 348 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 47%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gbelow the median for soups and sauces (median 2.2 g)
- Fiber0.7 gbelow the median for soups and sauces (median 1 g)
- Sugars6.2 gabove the median for soups and sauces (median 3.8 g)
- Fat4.9 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat3.3 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium236 mgin the lowest quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water79.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.89 g |
|---|---|
| Polyunsaturated fat L | 0.33 g |
Sugars and starch (1)
| Starch L | 2.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.07 g |
| Linoleic acid (omega-6, 18:2) L | 0.25 g |
Carotenoids (1)
| Beta-carotene L | 61.7 µg |
|---|
Other components (2)
| Water L | 79.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5050179080056
- Quantity
- 500 g
- Label serving
- 1 serving (100 g)
- Category
- Mild coconut curry sauce
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Tomato Purée, Single Cream (Milk), Sugar, Desiccated Coconut (4%), Coconut Cream (3.5%) [Coconut, Water], Modified Maize Starch, Rapeseed Oil, Whey Powder (Milk), Dried Onion, Ginger Purée, Salt, Acidity Regulator (Lactic Acid), Fennel, Coriander, Dried Garlic, Ginger, Cumin, Ground Coriander, Cardamom, Turmeric, Star Anise, Cinnamon, Dried Fenugreek Leaf
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoCreamSugarRapeseed (canola) oilOnionSaltGarlicCinnamon
Source of the nutrition information
- Open Food Facts, record 5050179080056. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.