Tesco Free From Cookies & Cream Biscuits
Packaged product Sweets and Desserts Tesco
Tesco Free From Cookies & Cream Biscuits contains 500 kcal per 100 g. A serving, 1 biscuit, 18 g (18 g) provides about 90 kcal.
Roughly 52% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 23.4 g | 30% |
| Saturated fat L | 10.4 g | 52% |
| Sodium L | 189 mg | 8% |
| Total carbohydrates L | 63.7 g | 23% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 34.1 g | |
| Added sugars L | 11.7 g | 23% |
| Protein L | 7.2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 52%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.2 gabove the median for sweets and desserts (median 5.9 g)
- Fiber3.1 gabove the median for sweets and desserts (median 2 g)
- Sugars34.1 gabove the median for sweets and desserts (median 20.8 g)
- Fat23.4 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat10.4 gabove the median for sweets and desserts (median 5.4 g)
- Sodium189 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5063445781892
- Label serving
- 1 biscuit (18 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pured biscuits with a vanilla flavour filling. ree Oat Flour, Icing Sugar. Palm Oil. Soya Flour. Potato Starch. coa Powder, Rice Flour. Rapeseed Oil. Partially Inverted Sugar Flavouring. Thickener (Xanthan Gum). Raising Agent (Sodium er (Mono - and Diglycerides of Fatty Acids). Ador gets see ingredients in bold. Also, may contain peanuts and nuts. Gluten Free 50634 JPG2231567 25 S
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPalm oilRiceRapeseed (canola) oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063445781892. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.