Tesco Belgian Eclair

Packaged product Other Foods Tesco

Tesco Belgian Eclair contains 390 kcal per 100 g. A serving, 1 eclair, 81 g (81 g) provides about 316 kcal.

Roughly 59% of its calories come from fat, with 36% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tesco Belgian Eclair by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
390kcal per 100 g
4.9 gprotein
34.3 gcarbohydrates
25.2 gfat
316kcal in serving, 1 eclair, 81 g (81 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 390 kcal
Total fat L 25.2 g 32%
Saturated fat L 11.7 g 59%
Sodium L 53.1 mg 2%
Total carbohydrates L 34.3 g 12%
Dietary fiber L 1.2 g 4%
Total sugars L 24.1 g
Added sugars L 26.5 g 53%
Protein L 4.9 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 36%Fat: 59%390kcal / 100 g
  • Protein 5%
  • Carbohydrates 36%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.9 gbelow the median for other foods (median 7.2 g)
  • Fiber1.2 gbelow the median for other foods (median 1.8 g)
  • Sugars24.1 gin the top quarter of other foods (median 3.6 g)
  • Fat25.2 gin the top quarter of other foods (median 6.1 g)
  • Saturated fat11.7 gin the top quarter of other foods (median 2.1 g)
  • Sodium53.1 mgbelow the median for other foods (median 241 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5059697755859
Label serving
1 eclair (81 g)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Stabilised Cream (40%) [Cream (Milk), Dextrose, Milk Proteins, Stabiliser (Pectin), Sugar], Pasteurised Egg, Sugar, Wheat Flour [Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Belgian Milk Chocolate (8%) [Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring], Rapeseed Oil, Belgian Dark Chocolate (4%) [Cocoa Mass, Sugar, Emulsifier (Soya Lecithins), Flavouring], Palm Oil, Dried Glucose Syrup

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarPalm oilRapeseed (canola) oilWheat flourEggGlucose syrupCocoa butterCream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tesco Belgian Eclair?

100 g of Tesco Belgian Eclair has 390 kcal. Serving, 1 eclair, 81 g (81 g): about 316 kcal.

How much protein is in Tesco Belgian Eclair?

Tesco Belgian Eclair contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 4 g in serving, 1 eclair, 81 g (81 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.2 g).

How many carbs are in Tesco Belgian Eclair?

Tesco Belgian Eclair has 34.3 g of total carbohydrates per 100 g, including 1.2 g of fiber and 24.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tesco Belgian Eclair?

Tesco Belgian Eclair contains 25.2 g of fat per 100 g, of which 11.7 g is saturated (59% of the Daily Value).

How much sodium is in Tesco Belgian Eclair?

100 g contains 53.1 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5059697755859. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.