Terranova Bakery, Multigrain Pizza Dough

Packaged product Meals and Dishes Terranova Bread Inc.

Terranova Bakery, Multigrain Pizza Dough contains 243 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 136 kcal.

Roughly 72% of its calories come from carbohydrates, with 15% from protein and 13% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 275 kcal per 100 g across 507 products.

100 g provides 12% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

243kcal per 100 g
8.9 gprotein
44.6 gcarbohydrates
3.6 gfat
136kcal in serving, 2 onz, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 243 kcal
Total fat L 3.6 g 5%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 482 mg 21%
Total carbohydrates L 44.6 g 16%
Dietary fiber L 1.8 g 6%
Total sugars L 3.6 g
Protein L 8.9 g 18%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 161 mg12%
Iron L 0.64 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 72%Fat: 13%243kcal / 100 g
  • Protein 15%
  • Carbohydrates 72%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12%Iron4%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein8.9 gin the top quarter of meals and dishes (median 7.5 g)
  • Fiber1.8 gbelow the median for meals and dishes (median 2.3 g)
  • Sugars3.6 gin the top quarter of meals and dishes (median 2 g)
  • Fat3.6 gbelow the median for meals and dishes (median 5 g)
  • Saturated fat1.8 gin the top quarter of meals and dishes (median 0.7 g)
  • Sodium482 mgbelow the median for meals and dishes (median 600 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 243 kcal243 kcal
Protein 8.9 g8.9 g
Carbohydrates 44.6 g44.6 g
Fat 3.6 g3.6 g
Fiber 1.8 g1.8 g
Sugars 3.6 g3.6 g
Sodium 482 mg482 mg

Product details

Brand
Terranova Bread Inc.
Barcode
0832443003030
Label serving
2 ONZ (56 g)
Category
Pizza dough
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour, (niacin, iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour, whole wheat flour, water, extra virgin olive oil, salt, brown sugar, molasses, sugar, oats, sunflower seeds, millet, flax seed, cracked wheat, yeast (contains 2% or less of: lactic acid, sea salt, cultured wheat starch).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourOlive oilSaltSugarOatsYeast

Similar products

FoodCaloriesProteinCarbsFat
base à pizza fiberpasta fiberpasta 243 8.2 g 45.4 g 2.1 g
Bio dinkel pizzateig vegan Moin 243 7.5 g 44.6 g 3.6 g
Pasta per pizza rustica Esselunga 243 7.6 g 41.5 g 4.5 g
Pâte à pizza sans gluten Zen Et Sans Gluten 243 3.4 g 48 g 4.2 g
Base de pizza No gluten Carrefour 244 2.2 g 54 g 2.4 g
Ultra thin pizza crust Golden Home 244 6.7 g 46.7 g 2.2 g
Pizzaboden Bella Lucia 242 11 g 43 g 2.4 g
Basisteig Francesca-Fratelli 242 11 g 43 g 2.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2069738. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0832443003030. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Terranova Bakery, Multigrain Pizza Dough?

100 g of Terranova Bakery, Multigrain Pizza Dough has 243 kcal. Serving, 2 onz, 56 g (56 g): about 136 kcal.

How much protein is in Terranova Bakery, Multigrain Pizza Dough?

Terranova Bakery, Multigrain Pizza Dough contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 2 onz, 56 g (56 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 7.5 g).

How many carbs are in Terranova Bakery, Multigrain Pizza Dough?

Terranova Bakery, Multigrain Pizza Dough has 44.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 3.6 g of sugars.

How much fat is in Terranova Bakery, Multigrain Pizza Dough?

Terranova Bakery, Multigrain Pizza Dough contains 3.6 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Terranova Bakery, Multigrain Pizza Dough contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Terranova Bakery, Multigrain Pizza Dough?

100 g contains 482 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.