Teriyaki Tofu
Packaged product Beans and Legumes Frive
Teriyaki Tofu contains 125 kcal per 100 g. A serving, 420 g per serving, 420 g (420 g) provides about 527 kcal.
Roughly 47% of its calories come from fat, with 34% from carbohydrates and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 0.79 g | 4% |
| Sodium L | 154 mg | 7% |
| Total carbohydrates L | 10.9 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 7.3 g | |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 34%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gbelow the median for beans and legumes (median 6.8 g)
- Sugars7.3 gin the top quarter of beans and legumes (median 2.6 g)
- Fat6.6 gabove the median for beans and legumes (median 2.7 g)
- Saturated fat0.79 gabove the median for beans and legumes (median 0.5 g)
- Sodium154 mgbelow the median for beans and legumes (median 199 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Frive
- Barcode
- 0709522205954
- Label serving
- 420 g per serving (420 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shelled Soybeans Hanabi | 125 | 13 g | 6.5 g | 5 g |
| Edamame Soybean Pods Hanabi | 125 | 13 g | 10.5 g | 5 g |
| Moroccan-style Lentils Woolworths | 125 | 7.3 g | 17.6 g | 5.1 g |
| Donburi au porc haché et legumes Seazon | 125 | 5.1 g | 15.7 g | 4.5 g |
| Tofu Poke Bowl MightyMeals | 125 | 6.1 g | 17.4 g | 3.7 g |
| Chickepea Tikka Masala Papa Macros | 125 | 11.3 g | 11.6 g | 3.4 g |
| Smokey Baharat Mango Tofu Frive | 126 | 6 g | 8.5 g | 7.7 g |
| Tomatbaserad gryta med curry, tofu och mango Svarta Lådan | 125 | 4.8 g | 12 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0709522205954. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.