Teriyaki Sauce

Packaged product Soups and Sauces Tesco

Teriyaki Sauce contains 139 kcal per 100 g.

Roughly 94% of its calories come from carbohydrates, with 4% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (145 kcal per 100 g).

100 g provides 12% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Teriyaki Sauce by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
139kcal per 100 g
1.4 gprotein
32.4 gcarbohydrates
0.38 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 139 kcal
Total fat L 0.38 g 0.5%
Saturated fat L 0.036 g 0.2%
Cholesterol L 0 mg 0%
Sodium L 932 mg 41%
Total carbohydrates L 32.4 g 12%
Dietary fiber L 0.4 g 1%
Total sugars L 27 g
Added sugars L 27 g 54%
Protein L 1.4 g 3%
Vitamin A L 0 µg0%
Vitamin C L 0.31 mg0.3%
Vitamin D L 0.005 µg0%
Vitamin E L 0.12 mg0.8%
Thiamin (B1) L 0.021 mg2%
Riboflavin (B2) L 0.031 mg2%
Niacin (B3) L 0.65 mg4%
Pantothenic acid (B5) L 0.053 mg1%
Vitamin B6 L 0.047 mg3%
Folate (B9) L 4.7 µg1%
Vitamin B12 L 0 µg0%
Calcium L 8.8 mg0.7%
Iron L 0.33 mg2%
Magnesium L 14.5 mg3%
Phosphorus L 22.9 mg2%
Potassium L 94 mg2%
Zinc L 0.1 mg0.9%
Copper L 0.028 mg3%
Manganese L 0.28 mg12%
Selenium L 2.8 µg5%
Iodine L 0.64 µg0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 94%Fat: 2%139kcal / 100 g
  • Protein 4%
  • Carbohydrates 94%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese12%Selenium5%Niacin (B3)4%Magnesium3%Copper3%Vitamin B63%Riboflavin (B2)2%Potassium2%Iron2%Phosphorus2%

Nutritional insights

  • Protein1.4 gabove the median for soups and sauces (median 1.3 g)
  • Fiber0.4 gbelow the median for soups and sauces (median 0.5 g)
  • Sugars27 gin the top quarter of soups and sauces (median 4 g)
  • Fat0.38 gbelow the median for soups and sauces (median 4.2 g)
  • Saturated fat0.036 gbelow the median for soups and sauces (median 0.5 g)
  • Sodium932 mgabove the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal0.97 gprotein density, useful for comparing foods with different calorie levels
  • Water62.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L4.2 g
Carotenoids (1)
Beta-carotene L8.5 µg
Other components (2)
Water L62.9 g
Alcohol L0 g

Product details

Brand
Tesco
Barcode
5057753438289
Quantity
180 g
Category
groceries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Sugar, Tamari Soy Sauce [Water, Soya Bean, Salt, Spirit Vinegar, Alcohol), Mirin (5%) [Rice, Water, Alcohol, Glucose Syrup]. Cornflour, Ginger Purée, Caramelised Sugar Syrup, Garlic Purée, Agave Syrup, Rapeseed oil, Dried Red Chilli.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarGarlicRapeseed (canola) oilSaltVinegarRiceGlucose syrup

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Sauce soja tamari sans gluten Puraliment 139 11 g 24 g 0 g
moutarde de dijon Colona 139 0 g 4 g 10.2 g
Korma Patak's 139 1.2 g 9.4 g 10.4 g
EGG MAYONNAISE by ASDA Asda 139 10 g 3.1 g 9.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Teriyaki Sauce?

100 g of Teriyaki Sauce has 139 kcal.

How much protein is in Teriyaki Sauce?

Teriyaki Sauce contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).

How many carbs are in Teriyaki Sauce?

Teriyaki Sauce has 32.4 g of total carbohydrates per 100 g, including 0.4 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Teriyaki Sauce?

Teriyaki Sauce contains 0.38 g of fat per 100 g, of which 0.036 g is saturated (0.2% of the Daily Value).

What vitamins and minerals does Teriyaki Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Teriyaki Sauce?

100 g contains 932 mg of sodium, 41% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5057753438289. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.