Teriyaki Chicken & Egg Sando

Packaged product Dairy and Eggs Lawson

Teriyaki Chicken & Egg Sando contains 196 kcal per 100 g.

Roughly 45% of its calories come from carbohydrates, with 35% from fat and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Teriyaki Chicken & Egg Sando by Lawson, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
196kcal per 100 g
10 gprotein
22.4 gcarbohydrates
7.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 196 kcal
Total fat L 7.8 g 10%
Saturated fat not reported
Sodium L 1,658 mg 72%
Total carbohydrates L 22.4 g 8%
Dietary fiber L 0.67 g 2%
Total sugars not reported
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 45%Fat: 35%196kcal / 100 g
  • Protein 20%
  • Carbohydrates 45%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for dairy and eggs (median 8 g)
  • Fiber0.67 gbelow the median for dairy and eggs (median 0.7 g)
  • Fat7.8 gbelow the median for dairy and eggs (median 10 g)
  • Sodium1,658 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lawson
Barcode
2316223337334
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2316223337334. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Teriyaki Chicken & Egg Sando?

100 g of Teriyaki Chicken & Egg Sando has 196 kcal.

Is Teriyaki Chicken & Egg Sando high in protein?

Teriyaki Chicken & Egg Sando contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Teriyaki Chicken & Egg Sando?

Teriyaki Chicken & Egg Sando has 22.4 g of total carbohydrates per 100 g, including 0.67 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Teriyaki Chicken & Egg Sando?

Teriyaki Chicken & Egg Sando contains 7.8 g of fat per 100 g.

How much sodium is in Teriyaki Chicken & Egg Sando?

100 g contains 1,658 mg of sodium, 72% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.