Lawson nutrition facts

42 Lawson products with label nutrition data. On average they contain 227 kcal, 18.4 g of sugars and 9.7 g of protein per 100 g. Most are in dairy and eggs, other foods and meat.

FoodCaloriesProteinCarbsFat
All Cheese Lasagna 195 6.3 g 35.3 g 3.2 g
Beef Bibimbap 149 5.6 g 21.4 g 4 g
Arroz Caldo 76 2 g 11.6 g 2.4 g
Champorado 76 0.4 g 18.4 g 0 g
Hot Sagey Rings 411 19.6 g 1.8 g 35.7 g
Udon With Tempura Bits & Seven-Flavored Chili Pepper 433 9.1 g 62.8 g 16.6 g
Big Eariari Salted Corn Snacks 560 3.3 g 59.6 g 34.7 g
Butter Peanuts 611 23.2 g 25 g 48.1 g
Chocolate Covered Macadamia Nuts 614 7.1 g 36 g 53.7 g
Dried Sweet Potato Sticks 284 4.4 g 68.1 g 0.47 g
Drink Yogurt Blueberry 66 3.3 g 13 g 0.11 g
Egg Sandwhich 167 5.1 g 12.8 g 10.7 g
Lemongrass Chicken 139 5 g 26.4 g 1.4 g
Mini Chocolate Biscuits 496 7.3 g 67.2 g 22.5 g
Rice In Yukgaehang Soup 76 3.1 g 12 g 2 g
Salmon Jerky 276 50 g 5.2 g 6.4 g
100%椰子水 23 0 g 5.6 g 0 g
Charcoal-grilled Chicken Thigh, Green Onion & Salt Sauce 110 14.8 g 4 g 4 g
Cream Cheese Wrapped With Uncooked Ham 212 17.5 g 2.5 g 15 g
Egg Sandwich 396 12.1 g 30.3 g 25.3 g
Half Raw Milk 43 2.6 g 5.2 g 1.3 g
Imitation Scallop Meat Stick (Charred Soy Sauce Flavour) 107 12.7 g 11.6 g 1.1 g
Koshihikari Rice 149 2.3 g 34.1 g 0.5 g
Onigiri: Pork & Omelet With Tuna Mayonnaise 333 12.1 g 43.8 g 12.5 g
Spicy Dried Shredded Squid 295 38 g 30.5 g 2.5 g
Beef & Vegetable Curry, Spicy 86 2.1 g 9.8 g 4.5 g
Grilled Salmon Onigiri 204 6.6 g 37.5 g 3.3 g
Japchae with Vegetables 139 1.6 g 21.8 g 5.5 g
Rice 144 2.4 g 32.9 g 0.42 g
Simmered Chicken with Garlic & Tomato 120 10.1 g 7.1 g 5.9 g
Smoked Chicken Breast 118 25.6 g 1.8 g 0.88 g
Teriyaki Chicken & Egg Sando 201 10.3 g 22.3 g 8 g
Teriyaki Chicken & Egg Sando 196 10 g 22.4 g 7.8 g
浓乳味冰面包 299 5.8 g 34.6 g 15.2 g
Burger Steak 124 5.9 g 15.5 g 4.1 g
Japanese Hamburg 154 5.5 g 23.5 g 3.8 g
Lawsons Choco Milk 80 2.6 g 10.5 g 3 g
Pork & Omelet Rice Seaweed Sandwich 160 6.1 g 20.5 g 6.1 g
Roasted Peanuts Chocolate 587 13.7 g 43.6 g 40.9 g
Soft Boiled Eggs 145 12.4 g 0.1 g 10.4 g
Teriyaki Chicken & Egg Sando 210 8 g 23.3 g 8.4 g
ハムチーズたまごサンド 254 12.1 g 25 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.