Teriyaki bowls
Packaged product Other Foods Amy's
Teriyaki bowls contains 134 kcal per 100 g. A serving, 1 bowl, 269 g (269 g) provides about 360 kcal.
Roughly 74% of its calories come from carbohydrates, with 13% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 168 kcal per 100 g across 1,698 products.
100 g provides 16% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.37 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 290 mg | 13% |
| Total carbohydrates L | 24.5 g | 9% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 4.8 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 4.5 g | 9% |
| Vitamin A L | 140 µg | 16% |
| Vitamin C L | 4.5 mg | 5% |
| Calcium L | 30 mg | 2% |
| Iron L | 0.89 mg | 5% |
| Potassium L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 74%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.5 gbelow the median for other foods (median 5.8 g)
- Fiber1.5 gbelow the median for other foods (median 1.6 g)
- Sugars4.8 gabove the median for other foods (median 2.2 g)
- Fat1.9 gbelow the median for other foods (median 5.6 g)
- Saturated fat0.37 gbelow the median for other foods (median 1.3 g)
- Sodium290 mgbelow the median for other foods (median 300 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 115 kcal | 134 kcal |
| Protein | 4.5 g | 4.5 g |
| Carbohydrates | 19.3 g | 24.5 g |
| Fat | 2.2 g | 1.9 g |
| Fiber | 2.2 g | 1.5 g |
| Sugars | 5.6 g | 4.8 g |
| Sodium | 290 mg | 290 mg |
Product details
- Brand
- Amy's
- Barcode
- 0042272001606
- Label serving
- 1 BOWL (269 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
organic brown rice, organic broccoli, organic tamari (water, organic soybeans, organic alcohol [to preserve freshness], salt), organic tofu (filtered water, organic soybeans, magnesium chloride), organic green beans, organic carrots, pineapple juice, organic cane sugar, organic mushrooms, water chestnuts, organic bell peppers, filtered water, organic lemon juice, organic ginger, organic sesame seed oil, organic cornstarch, organic garlic, expeller pressed high oleic safflower and/or sunflower oil, spices, black pepper,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarGarlicSaltSunflower oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Teriyaki bowls?
100 g of Teriyaki bowls has 134 kcal. Serving, 1 bowl, 269 g (269 g): about 360 kcal.
How much protein is in Teriyaki bowls?
Teriyaki bowls contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 12 g in serving, 1 bowl, 269 g (269 g). About 13% of its calories come from protein. Compared with other other foods, that is below the median (median 5.8 g).
How many carbs are in Teriyaki bowls?
Teriyaki bowls has 24.5 g of total carbohydrates per 100 g, including 1.5 g of fiber and 4.8 g of sugars.
How much fat is in Teriyaki bowls?
Teriyaki bowls contains 1.9 g of fat per 100 g, of which 0.37 g is saturated (2% of the Daily Value).
What vitamins and minerals does Teriyaki bowls contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Teriyaki bowls?
100 g contains 290 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 25, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2081319. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2021. Imported November 6, 2026.
- Open Food Facts, record 0042272001606. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.