How many calories are in Teriyaki Beef Stirfry?

100 g of Teriyaki Beef Stirfry has 150 kcal. Serving, 1 serving, 300 g (300 g): about 450 kcal.

Is Teriyaki Beef Stirfry high in protein?

Teriyaki Beef Stirfry contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 33.9 g in serving, 1 serving, 300 g (300 g). About 31% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Teriyaki Beef Stirfry?

Teriyaki Beef Stirfry has 20.8 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Teriyaki Beef Stirfry?

Teriyaki Beef Stirfry contains 2.1 g of fat per 100 g.

How much sodium is in Teriyaki Beef Stirfry?

100 g contains 203 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Teriyaki Beef Stirfry

Packaged product Meat Fit Chef

Teriyaki Beef Stirfry contains 150 kcal per 100 g. A serving, 1 serving, 300 g (300 g) provides about 450 kcal.

Roughly 57% of its calories come from carbohydrates, with 31% from protein and 13% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

150kcal per 100 g

11.3 gprotein

20.8 gcarbohydrates

2.1 gfat

450kcal in serving, 1 serving, 300 g (300 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	150 kcal
Total fat L	2.1 g	3%
Saturated fat	not reported
Sodium L	203 mg	9%
Total carbohydrates L	20.8 g	8%
Dietary fiber	not reported
Total sugars L	1 g
Protein L	11.3 g	23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 31%
Carbohydrates 57%
Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11.3 gbelow the median for meat (median 17.1 g)
Fat2.1 gin the lowest quarter of meat (median 8.8 g)
Sodium203 mgbelow the median for meat (median 423 mg)
Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Fit Chef
Barcode: 0724022031001
Label serving: 1 serving (300 g)
Category: Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0724022031001. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.