How many calories are in Tater Tots Fried Potatoes?

100 g of Tater Tots Fried Potatoes has 188 kcal. Serving, 85 g (85.1 g): about 160 kcal.

How much protein is in Tater Tots Fried Potatoes?

Tater Tots Fried Potatoes contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 85 g (85.1 g). About 5% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.6 g).

How many carbs are in Tater Tots Fried Potatoes?

Tater Tots Fried Potatoes has 24.7 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0 g of sugars.

How much fat is in Tater Tots Fried Potatoes?

Tater Tots Fried Potatoes contains 8.2 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Tater Tots Fried Potatoes?

100 g contains 471 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tater Tots Fried Potatoes

Packaged product Vegetables Weis Quality

Tater Tots Fried Potatoes contains 188 kcal per 100 g. A serving, 85 g (85.1 g) provides about 160 kcal.

Roughly 54% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

188kcal per 100 g

2.4 gprotein

24.7 gcarbohydrates

8.2 gfat

160kcal in serving, 85 g (85.1 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	188 kcal
Total fat L	8.2 g	11%
Saturated fat L	1.2 g	6%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	471 mg	20%
Total carbohydrates L	24.7 g	9%
Dietary fiber L	1.2 g	4%
Total sugars L	0 g
Protein L	2.4 g	5%
Vitamin A L	0 µg	0%
Vitamin C L	1.4 mg	2%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Niacin (B3) L	0 mg	0%
Pantothenic acid (B5) L	0 mg	0%
Vitamin B6 L	0 mg	0%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Calcium L	24 mg	2%
Iron L	0.42 mg	2%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%
Iodine L	0 µg	0%
Fluoride L	0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 54%
Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.4 gbelow the median for vegetables (median 2.6 g)
Fiber1.2 gbelow the median for vegetables (median 2 g)
Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
Fat8.2 gabove the median for vegetables (median 5.7 g)
Saturated fat1.2 gbelow the median for vegetables (median 1.2 g)
Sodium471 mgabove the median for vegetables (median 339 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)

Monounsaturated fat L	0 g
Polyunsaturated fat L	0 g
Omega-3 fatty acids L	0 g

Other components (3)

Alcohol L	0 g
Caffeine L	0 mg
Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	214 kcal	188 kcal
Protein	2.8 g	2.4 g
Carbohydrates	29.1 g	24.7 g
Fat	9.7 g	8.2 g
Fiber	1.4 g	1.2 g
Sugars	0 g	0 g
Sodium	0.55 mg	471 mg

Product details

Brand: Weis Quality
Barcode: 0041497035403
Quantity: 85 g
Label serving: 85 g
Category: Vegetables
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, CANOLA OIL), YELLOW CORN FLOUR, SALT, GRANULATED ONION, SPICES, DEXTROSE, AND DISODIUM DIHYDROGEN PYROPHOSPHATE TO PROMOTE COLOR RETENTION.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Potato Salt Onion Rapeseed (canola) oil

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Salade césar au poulet Tesco	188	14 g	2.3 g	13 g
Australian Semi Dried Tomatoes Woolworths	188	4 g	10.4 g	14 g
Potato Balls Picnic	188	2.8 g	26 g	7.5 g
Nocellara Olives with Pesto Sainsbury's	188	1.6 g	2.2 g	18.6 g
Random Airport Mediterranean Salad Waitrose	188	6.4 g	19.7 g	8.5 g
Peppered Hot Smoked Mackerel M&S Food	188	14 g	1.1 g	14.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2020692. License: CC0 1.0 (U.S. public domain). Source record dated May 26, 2018. Imported November 6, 2026.
Open Food Facts, record 0041497035403. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.