Tasty Wholemeal
Packaged product Bread and Baked Goods Hovis
Tasty Wholemeal contains 220 kcal per 100 g. A serving, 1 slice, 40 g (40 g) provides about 88 kcal.
Roughly 73% of its calories come from carbohydrates, with 19% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 259 kcal per 100 g across 1,840 products.
100 g provides 19% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 355 mg | 15% |
| Total carbohydrates L | 37.8 g | 14% |
| Dietary fiber L | 6.8 g | 24% |
| Total sugars L | 4 g | |
| Added sugars L | 0.89 g | 2% |
| Protein L | 10 g | 20% |
| Thiamin (B1) L | 0.23 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 73%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber6.8 gin the top quarter of bread and baked goods (median 3.9 g)
- Sugars4 gabove the median for bread and baked goods (median 3.8 g)
- Fat1.8 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Saturated fat0.5 gbelow the median for bread and baked goods (median 0.6 g)
- Sodium355 mgin the lowest quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hovis
- Barcode
- 5010003000339
- Quantity
- 800g
- Label serving
- 1 slice (40 g)
- Category
- Sliced breads
- Packaging
- en:ldpe-bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wholemeal Flour (Wheat), Water, Wheat Protein, Yeast, Salt, Soya Flour, Preservative: E282, Caramelised Sugar, Emulsifier: E472e, Flour Treatment Agent: Ascorbic Acid, Wheat Flour (with added Calcium, Folic Acid, Iron, Niacin, Thiamin)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastSaltSugarWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sourdough Wholemeal Ciabattin Bread Jason’s | 220 | 11.7 g | 37.3 g | 1.2 g |
| Whole Grain Sliced Loaf the authentic bread company | 220 | 8.7 g | 42.6 g | 2.8 g |
| chleb razowy krojony renovo sp. z o. o. | 220 | 7 g | 29.3 g | 8.1 g |
| Bauernschnitten Roggenmischbrot Goldähren | 220 | 7.1 g | 42 g | 1.5 g |
| Pan con salvado Carrefour | 220 | 9 g | 38 g | 3.4 g |
| pan de salvado gde veneziana veneziana | 220 | 9 g | 38 g | 3.4 g |
| Das Rustikale Aldi | 220 | 6.6 g | 43 g | 1 g |
| Heel Volkoren Tarwebrood Brookland | 220 | 8 g | 41.1 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010003000339. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.